Sunday Live!

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PO Box 6028 Vallejo, CA 94591

My Amazon Wish List (Lots of Keto goodies I haven't tried before!):

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Happy to hear you have some you time! 🙃

edmundklaus
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Have you heard of Maria Emmerich? She has a protein sparing wonder bread and makes cinnamon buns with the dough. I tried the bread and it was good.

rachellereid
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Bummer, I missed another live. Sunday is my sleep-in day, sorry. A friend of mine had a problem baking (mostly overcooking), she got a thermometer for her oven (hanging inside type about $5 at WM). She found out that her oven, even though it was pretty new, was actually 25 degrees off. Her baking changed after she realized what the problem was. I would love to see the video of the produce market, especially if you narrate why you chose to buy an item. That could be something that a newbie might find very helpful or give ideas to people who are just in a Keto rut. I hope you had a fun time with your bf. HUGS

pamrobinson
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Sorry I missed you again. I'm not exactly sure what time you went live, I'm thinking about 11 am ET but YT is terrible about notifying me about these things, but I will have to keep a closer eye on it on Sundays. Autumn goes lives from about 9:30-10:15 am ET so I'm usually up to watch that and then I go back to bed for a bit before I drop my aunt to work at 12:15 pm ET and usually end up doing some shopping while I'm out. I'm definitely not a morning person, especially not on the weekends, but I'd stay up to watch your live if it came on right after Autumn's or something like that. Otherwise, anytime after 3 pm ET would be good for me. Of course do what best fits your schedule. I know you said you can't always plans these but hopefully if one of your lives fall around these times then I'll be able to catch you.
I'm not sure if you already have a good go-to muffin recipe, but I really love Keto Connect's blueberry muffins. And, as Camille said in chat, their chewy chocolate chip cookie recipe is also great (I used collagen instead of gelatin and it turned out just fine and saved me a ton of money on beef gelatin; you could probably also just use regular gelatin too if you have that on hand). AD Keto's strawberry cheesecake fat bombs are really great too (although I suggest making it in a brownie pan or something like that and cutting it into equal pieces instead of trying to put it into molds like he does in his video if you do end up making that one). I've been really lazy to make desserts or even cook for myself lately, especially since we've been ordering from the keto meal delivery service in our area of late. I'll have to force myself to get back into it this week since we missed a delivery due to the Victoria Day holiday here today, but I have a couple ideas floating around in my head that should work for the first couple of days and then I'll have to figure out the rest of the week.
Also don't beat yourself up too much when a recipe seemingly goes wrong. I consider myself a pretty good cook and a half-decent baker, and I know from experience that a lot of these baking recipes in particular just aren't as good as people chalk them up to be. So don't beat yourself up too much if it doesn't work out. Chances are if you followed it to a tee and it still didn't turn out, it just wasn't a good recipe. It would be great if you did a live cook-along too long Keto Connect does from time to time. I'm sure they're not the easiest, trying to follow instructions and read the chat, but it'd be cool to see how you're making things and give you some pointers if indeed you are going wrong somewhere. See you next time hopefully!

PetiteD
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Was stuck in airport in Minneapolis. Had to sleep on floor because there was a huge golf tourney and no hotels. So fun. Airline handed out pizza for everyone. Yes. i cheated and ate some.

pattylyman
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Do you have your Cholesterol Checked if So how is it up?

raeanolson
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Had to come back and miss what I did Sunday! 💜

edmundklaus