How to ride rollers no handed - a sneaky trick

When I was trying to learn how to ride rollers with no hands, I just went for it. As a result, I fell off loads of times! When I figured out this method of getting into the correct position it was a revelation. Give it a go and let me know what you think.

You can also follow me here:

[danielhobgen]

Great system. I do not have the money to buy a table. If my son is a similar height to the table, can I use his head instead of the bottle?

[maximiliangutmann]

I am impressed by your authenticity and I love your British accent!

[riccardostermin]

I would like to extend my sincere thanks.Watched clip and succeeded at first attempt .So chuffed.

[rahuljain-vulc]

Beautifully packed components designed for ready assembly

[andreypugachev]

Thanks, Juliet! You are awesome and completely special as most girls riding fixed gear bikes!

[chrisandsamlivingthedream]

Wow Juliet you are nice and lean .. I'm slowly getting there .. I've dropped a couple stone since I brought my road bike ..cheers Chris & Sam

[AdamNigelDark]

Top tips! Now all I need is some rollers and a spirit of adventure :)

[lindsaymcrory]

Great trick. Ive never been able to do this in-spite of 100's of kms on rollers every year. Thanks!

[darrenmalbut]

Always thought this looked cool, thanks for the tip :D

[larshelmin]

I think I'm gonna record that "Morning!" and use it as my wake-up signal on my phone :)

[marshallemmett]

1) Socks is uber cute!
2) I love that you ride Speedplays (unless my vision deceives me)!
3) Excellent advice on how to ride rollers with no hands!
Keep up the awesome work!

[dsfmindset]

Great vid!!!! What type of rollers are those/do you suggest?

[Scout]

Juliet while riding on roller do you change out your wheels for a training set, instead of riding on your road or racing set and what do you use? By the way I truly enjoy your videos and keep up the awesome work.

[TheWaxChainFanClub]

My hand would be hovering over the "Send" button, having dialled 999.

[deansheares]

Could you recommend a good fixed wheel roller?

[BillEvans]

What shoes are you wearing here Juliet? I'm looking for a good pair of leather lace-ups for SPD pedals. I quite like the look of the Quoc Tourer shoes, but they don't have them in my size at the moment. Thanks.

[ravingcyclist]

Excellent tutorial. I think I just found out why I have trouble riding no-handed on the road. I'm leaning too far forward. I need to find someone to run along beside me with a water bottle! (Just kidding.)

[maddocmucmaddocmuc]

How do you keep the cat from entangling in the spinning wheel?

[Film_Fog]

I love your shoes, what brand/model are they? Maybe a dumb question, but why would someone need to ride rollers with no hands on the bars.

[Camberwell]

Why did Socks bark when you picked her up \(^_^)/