16 Amazing Health Benefits of Miraculous MORINGA We Should Know ! | Overall Health Benefits

Moringa benefits are the subject today and the amazing health benefits of moringa powder. In this video, we will share with you 16 amazing health benefits of moringa you should know. Moringa has become very popular in recent years. But what are some of the moringa health benefits?

Moringa oleifera tree is also known as the ‘miracle tree’ and there is a good reason why. The leaves, fruit, sap, oil, roots, bark, seeds, pod and flowers of the tree have medicinal properties and health benefits. The products from the tree have many uses. It is also known as the ‘drumstick tree’. It is found mostly in Asia, Africa, and South America.

Health Benefits:
Many health benefits of moringa powder are due to its rich proteins, minerals, amino acids, antioxidants, and flavonoids. Moringa powder can be used to protect tissue (liver, kidneys, heart, and lungs), and to reduce pain.

Health Risks
No bad side effects have been linked to high doses of flavonoids from plant-based food. This may be explained by the relatively low portion that goes into the blood circulation and fast rate at which it is absorbed by the body, as well as flavonoids being purged.

Moringa leaves, seeds, bark, roots, sap, and flowers are commonly used in traditional medicine. The leaves and seed pods are used as food. Safety studies involving leaf extracts indicate moringa is very safe. No harmful effects were reported in association with human studies.

Amounts and Dosage
Consuming moringa powder is proven to be safe, even at higher levels. Daily dosage should be limited to the equivalent of 70 grams of moringa leaves per day or 11 teaspoons of moringa powder.

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TIMESTAMPS:
Intro: 0:00
-Control of diabetes: 0:47
-Protects from cancer: 1:28
-Helps in lowering cholesterol: 2:18
-Control blood pressure: 2:42
-Good for skin and hair: 3:20
-Reduce inflammation: 3:54
-Control stress: 4:18
-Prevent Kidney stone: 4:41
-Treat anemia: 5:04
-Treat digestive disorders: 5:26
-Treat asthma: 5:47
-Good for vision: 6:24
-Good for weight loss: 6:44
-Good for Breastfeeding mothers: 7:09
-Makes bone Healthier: 7:41
-Good for Cognitive decline: 8:04

DISCLAIMER:
-The information on this channel is not to replace the personalized diagnosis of a health specialist, or replace any medical treatment.
-Never stop consult your doctor for the supervision of any disease, We are trying to provide perfect, valid, specific, detailed information.
-We are not a licensed professional so make sure to consult your doctor in case you need it.

Music
SONG
Morning Mandolin

ARTIST
Chris Haugen

ALBUM
Morning Mandolin

LICENSES
YouTube Audio Library