Trevor Bauer's Daily Weighted Ball Routine And Drill Breakdown | Baseball 401

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[zpltkjo]

love the vids trevor God bless Jesus loves and God has a plan for all have a blessed day

[viveknamikaze]

This content is worth gold. Waiting for you to come back Trevor. Missed you this year and hope to see you in Spring training 2022 and looking forward to you getting the cy young again.

[ericlovig]

Youre killin it with these vids. Makes me love baseball even more with your behind the scenes stuff and how real and honest you are. Keep it up!

[henfaga]

Amazing stuff, I pitched into my 40s using traditional training, and I never fullfil my potential due to injury's in my shoulders and knees, because of incorrect lifting Training and trowing routines, plus the amount of innings and pitches without checking, this routines combines several Tecnics together, throwing plus loading and under loading, plus agility drills using the whole body, and everything looks very natural without affecting the mechanical sequence, I'm starting to introduce some of this routines in my 14 year old son pitching program.

[mfetzer]

Hey Trevor I'm super glad to see you're setting your goals for the Cy young in 2022!! That's what you got to do man stay focused!!

[camouflagedrambo]

Amazing video. I can't wait to try this myself.

Me a month later: I tried it myself for the first time and it was very hard to make my body do what Trevor does. He makes it look so easy. That's how you know he's mastered it.

[Ozbeat]

Thx just sent this video too my son, you sharing this knowledge is a blessing much appreciated.

[bryce]

I love videos like these can u show us your lifting routine or your weekly split so glad your back tb27

[travisyoung]

Come back strong in 2022.Ill be rooting for you.Bauer Power!

[kidthatcould]

Trevor!!!! This is hands down the best routine I have ever seen. Please please please creating a paid pitching program. Myself and others would buy it no questions asked.

[NickEachus]

Trevor Bauer is the G O.A.T. I've been a fan since your first game in Cleveland! Inspiration!!

[eljefe]

Off-season workout routines/long toss program.

[snoopyding]

drop step pick off - 1 pound
back chaining - 8 oz
rotation drill - 5 oz
delivery drill - 3 oz

[jaredstewart]

different day, still the GOAT 🐐 let’s go T waiting for that come back you got this man!! love all the videos keep grindin for ur goals 🙏🏼🐐

[emmakeough]

Another great video! Would love to hear about exercises you’ve dropped from your warmup over the years and why you didn’t find them as effective.

[peytonmcg]

Your Lifting routine for arm strength and conditioning would be clutch!

[RickassJohnson]

I feel like most who take pitching seriously know the positions they need to get into to be a high velo pitcher, but dont know how to get there and the importance of getting into them properly with proper sequencing. a video explaining that/breaking down viewer mechanics would be very informational and helpful!

[dankawanishi]

Hi Trevor. Could you do a breakdown about front squats/back squats and deadlifts and what’s best for infielders?

[nataliegrahma]

I love the sign in the back 2022 CY young award winner 💪🏼💪🏼💪🏼

[ryanhuxman]

Ya know I was never a huge Bauer fan but these videos he does are great and he explains stuff really well! It is a tremendous help to younger ball players as they learn how to get better! Great job Trevor!