Should YOU try an AI healthy meal plan!? (Dietitian reviews a ChatGPT 'healthy' day of eating)

Have you wondered if AI could make you a good, realistic and healthy meal plan? Artificial intelligence and ChatGPT are now being used in all kinds of ways. In this video, watch me, a registered dietitian, prompt artificial intelligence to create a healthy one-day meal plan. See me try out the meals in this ChatGPT healthy day of eating and share my thoughts on the experience!

Timestamps
Intro: 00:00
The results/meal plan: 01:28
Grocery haul: 02:50
Breakfast and snack: 04:25
Lunch and snack: 07:37
Dinner: 09:35
Summing up: 12:11
The good: 12:42
The bad: 15:37
Important note: 18:20