Hamza Talks About The Shocking Secret to Mastering Delayed Gratification

The video provides useful tips on balancing instant and delayed gratification, with relatable experiences shared by the speaker. It offers practical advice to structure one's daily life but might benefit from additional engagement techniques like more varied examples.

The thing is you have probably wanted to commit to delayed gratification. That's because we struggle to commit to delayed gratification when our minds are in a haze due to instant gratification. It's like instant gratification makes you forget the delayed gratification goals you have. We should consider structuring our day in a way that prioritizes our goal but still has the instant gratification activities that we find the most fun. It was all so organized. This is what we're trying to recreate because timetables work and they work better than any productivity tactic, including things like the Pomodoro technique and so many others. Give this a try and it might help your life as much as it has helped mine. Just copy how I've structured it and then just change the timings. Be sure to include the delayed gratification activities that will get you to your goals like exercise and university work and also one or two blocks for instant gratification, just relaxing unwinding time.