How to tap into your full potential? How To Increase Your Pull-Ups From 0 to 10+ Sambo academy

You can get bonus by clicking on the link in the end. How to learn to do a pull up when you can’t? Most important is to know how to tap into your potential and it starts with sports psychology. I’ll tell you how I train my students. I’ll share my formula of confidence development.

How To Increase Your Pull-Ups From 0 to 10+
Although you’ve probably already tried a few things to help increase pullup strength or achieve your first ever pull-up, the truth is that most people simply use the wrong approaches when it comes to how to improve pullups. In this video though, I’ll show you what research indicates are the most effective steps and routines to achieving your first pull-up and then how to increase pullups into the double digits in the fastest way possible.
No results without understanding the psychology of winning. Watch the video, like, share and subscribe

Mission of the “SAMBO ACADEMY” project
We strive to view sambo as an universal grappling style in order to achieve soul and body harmony.
We think that an individual should improve in different aspects of life. We’d like to give any athlete proper development of speed, durability, patience, confidence and creative imagination.

We collect and systemize the experience of the best athletes and coaches from all continents that anyone can learn from the best regardless of the geographical location
Our projects aim various age categories and physical abilities.
Using them will help you find solution for their troubled areas such as: mat grappling, stand up wrestling, psychology, food consumption, weight cut, referring...
Also for people who’s only started Sambo as an athlete or a coach.

Our most important goal is to make Sambo accessible in the world.
Enough using old principles and habits! We’re not afraid of development and new things!
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#sambo #samboacademy #silapartera #sambovideo #самбо #bjj #sambovasylchuk #силапартера #самбо

[Ricardoromero]

I love it when martial arts teachers are also teachers of life. This is what being a mentor means

[ggabtheBlessedOne]

This true! Create small victories! But don’t lie to self! Blessings

[tocarryembers]

Thank you for this video. I have to triple my pullups in the next 8 months and these lessons will help me meet that goal. Stay strong, Ivan

[brutism.]

Ivan, thank you for sharing your knowledge. You have helped improve my grappling skills and confidence in the gym and in competition. Big Thanks to your team and you for all the hard work you put into your channel.

[EEST-Militia]

You are awesome instructor, I feel the struggle as you just said! still working on it but getting better every week, thanks a lot man!

[Gladiatorat]

This video is much better than I expected - hidden gem. It's unfortunate that some stronger guys will talk down on this as not being tough enough or something if you don't go to break point everytime.

[julg_g]

Iván . I have being trening many year Sambo and grappling i have trent many students with internacional performing in sambo combat and Sambo sport . MMA and competition om No gi bjj ( IBJJF) . But i never have any title or sertificat the reconace me as sambo trener/couch .... What can i do on my situation to get my sambo couch sertification ?... Iam 44 years now

[NarrowMindeed]

Thank you Ivan, can you make video on how to block or dodge hip throws from judo please ?

[ahmadhashimi]

read the Book psycho cybernetics, it is the best book for creating self belief and better self image.

[timehealthfit]

You the best, want to be youtube friends?