Can You Live to 100 Without Longevity Genes?

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🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.

[i.s.]

This guy is actually my favourite guest of yours. So much knowledge.

[Gkingz]

Leo you’re the fucking man. Jerry is the man as well. The passion for health and learning is real here!

[mixalis]

A friend of mine is 69 years old. fitter than most people who are in their 20's, can do the splits, resting heart rate of 50! BP perfect, has bloods done yearly and Drs are amazed! He also exercises daily and has done so all his life.. Starts everyday the same, stretching, then the gym four days a week, off days does his running and boxing !

[ssm-sfby]

Can't wait for the full podcast! By far my favourite guest, and its no easy feat standing out from all the other great guests you've had

[moiceey]

Love Jerry. Such a wealth of information

[PeteRubish]

This video is very relevant to my interests! Thanks for this content Leo!!

[iTheRookie]

I’d be cool with looking like that at 61 lol looking damn good for 71

[yuke]

This video was incredible, both of you guys have great chemistry and my goodness does he look young!

[cyclist]

another SUPER INTERESTING video! Always learning!

[JoaoCensi]

Also comment before I watch the video.currently out so can't watch it... you're popping off with videos !! Love

[moiceey]

Love Mentzer and Arthur Jones stories. Two of the most interesting guys in bodybuilding history in an industry with very uninteresting people.

[gabrielepirovano]

My great grandmother died @ 104
Hopefully I have the same genes as she does, or at least my mom inherited them :)
It’s an interesting case study tho
When she was 104, her 2 sisters were in their 90s/100s too, I’d love to go more in depth about this

[briand]

Jones marketed the pullover like crazy. It does demonstrate his contributions to machine design (rotational/omnidirectional so full rom & peak contraction, direct resistance so force is against back of arm so removes grip & biceps as weak links). Those concepts are useful, but I've used several Nautilus p.o. machines, and they all had so much friction (adding resistance to the positive, decreasing it on the negative) that I've always thought the mystique around "the upper body squat" was mostly bullshit.

[archieblackwell]

Yes Jerry is such a good guest my favourite guest of yours

[OrlandoAponte]

3/4 of my grandparents lived into their 90s (one is still alive) so I'm keeping my fingers crossed lol

[spencersmustache]

The elboy behind the back thing made a lot of sense for me lately. Thanks

[luisfernandoenrique]

Looking good for his age. Looking forward for the full interview.

[MrBobDug]

Can't wait to watch this one this Jerry fellow always got something interesting to say 😅🤣

[OrlandoAponte]

Imo Mike Mentzer is the most interesting bodybuilder of all time. His mind was as great as his best physique

[KJW]

That lat pullover machine really is awesome.