Ring Fit Adventure Kickstart 2.0 - Day 26 - Cardiologists Hate Him! Try This One Simple Workout!

Welcome to the Ring Fit Adventure Kickstart 2.0, a free personal training style program performed entirely within Ring Fit Adventure, written and developed by myself, a qualified personal trainer!
The name for this session is really dumb but it made me laugh.

Intro: 0:00
QOTD:
Weight Loss:
Muscle:
Fit Fact:
Outro:

Thanks to Anama Chan for the incredible artwork!

Follow me on my other platforms for more information, livestreams and the occasional good take:
Twitter @PFulkerPT
Instagram: mastertrainerpeter

Ring Fit Adventure is owned by Nintendo. Music composed by Shinji Ushiroda, Maasa Miyoshi, Shiho Fujii and Asuka Hayazaki. In game footage captured by myself, but Nintendo owns the rights to all footage.

Disclaimer:
The Ring Fit Adventure Kickstart program is not officially affiliated with Nintendo, and is made for informational and educational purposes only.
Participants should be physically able to take part in exercise and should seek medical advice should they have any doubt about participating in the exercises demonstrated in this video.
Participants take part in the exercises demonstrated at their own risk. Any recommendation for changes in diet including the use of food, supplements, weight reduction and/or bodybuilding enhancement products are entirely your responsibility and you should consult a physician prior to undergoing any dietary or food supplement change. Any content, information and/or exercise equipment provided by Master Trainer Peter (Peter Ronald Fulker) is for informational and educational purposes only and any use is solely at your own risk. Master Trainer Peter (Peter Ronald Fulker), without limitations, is not responsible for any injuries which may occur as a result of; (a) your use of all amenities and equipment in the facility and your participation in any activity, class, program, personal training or instruction, (b) the sudden and unforeseen malfunctioning of any equipment and (c) our instruction, training, supervision, or dietary recommendations.

#ringfitadventure #ringfitkickstart #januaryworkoutchallenge

[akiva]

Honestly I can’t think of anything specifically but I feel stronger and healthier overall. I love exercising in the winter because it keeps me warm!

[HarryPfanLIFE]

The title is awesome, I love it. I guess wide squats are a bit easier, I got better at them last year too haha. I think overhead lunge twist is a bit easier. Oh yay another rhythm playlist!! I'm excited!!

Woo hoo I got flawless on a few songs!! Hooray for rhythm game!! Hooray for kickstart!! I miss adventure mode...maybe I'll get back to it, I do love the story.

Hee hee hee...flexibility tomorrow yay!! See ya tomorrow!! ✌

[robinengle]

The arm exercises like overhead arm press feel easier. Wide squats, too.

[Kauaimon]

I did some jogging courses, adventure mode, and I'm going to go to the gym after work tonight for the treadmill! I say my squats are getting better, though I still have to lower the reps down to 8 and refuse to do them in adventure mode.

[amanjii]

I lot track of time so I'm late by a few minutes

QOTD: Hinge pose definitely! My posture got better, my flexibility got better, and it just feels .better to do

[lauraw]

I've definitely improved in stamina and motivation. I feel like the exercises are having more effect than before when I was more of a casual player and not regularly exercising. I can feel the stretches and benefits of yoga moves when before it felt less purposeful.

[Tropicpianistgamer]

QOTD: Definitely improved on squats, as have persevered for the challenge :P

[dansmith]

After the hospitalizations of last year, I needed two months of working out to get back into my old shape. Couldn't even do one Boat Pose rep until a few weeks of exercising.

[hafismail]

QoTD :- In general my stamina is improved..To be specific squat..I can do more with less rest now..I dont love it..But I can do it..😁😁😁

[StigStorm]

QotD: Hard to really say. I do think generally speaking the stamina to complete exercises has got better though there are still some that seem to really kill me (mostly leg day stuff, mountain climber is a particular example here). I guess Hip Lift? I've not done a great deal of that move prior to the kickstarter so the form was pretty questionable. I'm more comfortable with the movement now, I just find I do not feel like my positioning is straight on some attempts and my lifting is imbalanced.

[kingkirby]

This is one of my favorite games of all time!

What are some things you think they can improve on in the sequel? Here are some of my ideas.

-Maybe a weighted ring con, or some way to increase resistance to focus on muscle building. ( do you think this is a good idea, and if not, how could I achieve this with this game, if it’s possible? Maybe a weighted vest, but all of that running would be asking for injury I assume, same with the weighted ring) I know this game is mostly focused towards cardio and muscle endurance.

- better story/characters
-co op mode?
- back exercises? (I’m sure some of the exercises already target the back muscles though!)

[lmodfz]

I don't know if I've improved in anything specific. I know overhead press is definitely not improved because I'm done after 3 lol. It seems I have quite weak whatever muscles that is using. Same with back press, those are absolute killers. I think I will buy some weights lol.