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What is CBT?
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A one minute animation explaining what cognitive behavioural therapy (CBT) is. CBT is widely available free on the NHS - ask your GP.
For more information visit:
To find a therapist visit:
Credits:
Produced by Lucy Maddox
Voiceover by Jo Brand
Recorded at Whistledown Studios
For more information visit:
To find a therapist visit:
Credits:
Produced by Lucy Maddox
Voiceover by Jo Brand
Recorded at Whistledown Studios
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