Why it's Okay to Not Have it All Together

Sometimes we feel crushed by all our plans, thoughts, worries and so on about the future. But don't be so hard on yourself. Do what you can today and repeat tomorrow!

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🔴 *** ABOUT ME ***
I’m Michael, a philosophy enthusiast and avid meditator.
I like to improve myself and my life and explore the world around me. I travel a lot, ride my bike and read many books, so you can expect to see a lot about all of that on this channel!

💡 TOPICS IN THIS VIDEO 💡
• pressure, stress, anxiety, one step after another

🔎 HASHTAGS 🔎
#stress #anxiety #stoicism #mindfulness

🔎 VIDEO OUTLINE 🔎

Don’t put so much pressure on yourself
Because Rome wasn’t built in a day
Still we think that we should have figured it out and we think we have to reach up to some standards
We put so much pressure on ourselves
And have all these expectations
From others
But also from ourselves
Who we should be, where we should be and what we should be by now
But all of this does is that it makes us depressed, anxious and hinders us from doing something
Because each day we carry this massive mental load of the next days, months or years with us in our heads
But this is a fallacy you can only take one step at a time
One step, and then the next and so on
We live day by day, and should therefore only cary each day the load of a day.

Music used in this video:
"Lovely" by Infraction

[akashik]

I love your thoughts on the stoics! Wonderful that you have delved into their philosophy and nice to see a younger generation latch on to it's wisdom! Keep up the good work!

[coachliben]

Very true and great advice brother, even after the event or thing that we do if we don't meet these expectations we tend to not live in the present and instead live in the past with our mindless wandering. Take care