habit stacking: easiest way to build a new habit! 💪🏼 #shorts

preview_player
Показать описание

Рекомендации по теме
Комментарии
Автор

I’ve been habit stacking lately without even knowing it had a term but I can truthfully say it works!

userhappyvibes
Автор

Its from the book atomic habits. Its a graet book.You guys should read it..

biligibagilibu
Автор

That really worked.. I read about this in ATOMIC HABITS

shraddhachaurasia
Автор

I've literally been doing this all month without even realizing what this was. Well it looks like I've been habit stacking. It has become so much easier for me to develop new habits.

AshantiH
Автор

As a college student, I love this idea

hmklegend
Автор

This is amazing. I do this, like I say I'm going to study for an hour before I can read. It motivates me x

comfortbloglou
Автор

You're a legend and i love your channel 💓💜💚

Harsha-D
Автор

I started reading while I'm having a soft drink. I hope it work. Thank you . Take care

AllSafat
Автор

Brilliant idea, your videos always inspire me to become a better version of myself

wardashraf
Автор

Thank you!!! i didn’t know this, incredibly helpful

moonflowers
Автор

Is this from the "learning anything you want " video? I thought it was deleted :c

mayaflici