The Brown Girl Glow Up Guide

Brown girls, it's time to glow up ✨

This is just a taster of the advice I have to level up your mindset, nutrition, fitness and importantly MONEY. I've struggled in all of these areas before and I've slowly come to realise that they're all connected in having a richer, more creative and more fulfilling life that we all deserve to have!!!

So let's get glowing up for 2024. There's never a right time to start implementing good habits and doing the hard things to make the rest of our lives a joy. 🤩

0:00 -1:51 Intro
1:51 Nutrition
4:53 Physical health
8:08 Mental health
11:43 Financial health
16:11 (Bonus) Quickfire tips

Elsewhere on the internet:
⇢ Pinterest ⇢ devamsha

Made possible by:
↪ Final Cut Pro X
↪ My own struggles lol
↪ Music and sound: Epidemic Sound

🙎🏾‍♀️More about me
Hey, hi, hello 🫂 My name is Devamsha and I love making videos that help.

DISCLAIMER
This channel is all about empowering you in not having it all figured out, by sharing videos that were really fun to make.

There are affiliate links above which pay me a commission at no cost to you 🥳 This helps to support the channel and keep content coming to you for free. This content is for educational purposes and is NOT financial advice.

[luvvreni]

I'm a black girl, but I still loved this video! Representation is important in this space and topic, so I'm glad you made a video for other brown girls

[sobiak]

ahh love this so much Dev! Great tips for me to start incorporating and LOVED the quick fire round at the end! Finances have recently been a huge issue for me when I used to be great at managing money, may need to analyse what the bottleneck is <3 x

[Akta]

SHE'S BACK!!! 😱😱 love that you made this a brown girl edition ❤ you've motivated me to start counting my steps, I always think I'm pretty active but I don't think my step count is very high 😭

[srandom]

This video is a game changer. Thanks for uploading it 💕

[yathprem]

Love the values, also great to see you back on the long form! 🙌🏾

[samgfs]

Tracking your spending and seeing how much you burn through on a night out drinking is scary 😳🍻

[JasmineStrongman]

My initial thoughts on seeing this video (by the title) was oh great another woke nonsensical video which really will be tips for everyone with a bit of “woke jargon” chucked in. While I do think the video has some elements of that I was pleasantly surprised on how you did address why you think the tips are specific to brown women. Personally I think the title was done to be eye catching and click bait and I stand by that most of these tips are for all women but it’s not as hardcore leftist as I thought it would be (saying this as a brown woman not that it should matter)