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Managing Worry
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Welcome to this short animation video created by the Digital Team for Hertfordshire and Mid Essex Talking Therapies.
This video identifies different types of worry and briefly explores what may be maintaining the vicious cycle of worry.
Please note this video was created prior to our service name change (from HPFT IAPT) to 'Hertfordshire and Mid Essex Talking Therapies'.
This video identifies different types of worry and briefly explores what may be maintaining the vicious cycle of worry.
Please note this video was created prior to our service name change (from HPFT IAPT) to 'Hertfordshire and Mid Essex Talking Therapies'.
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