Late ADHD Diagnosis Realizations

People who receive a diagnosis later in life may experience regrets, shame, or confusion about lost opportunities, experiences, and the self. While realizing this can be overwhelming, having the diagnosis can be eye-opening and allow us with ADHD to understand our brains and how to work with them effectively. Understanding why and what happened when things went wrong is the pathway to solving them. Not knowing why doesn't allow us to fix the problem and can lead to continuous trauma unknowingly.

Please note: I am not a medical professional, this is only my experience and not medical or mental health advice. Please seek a professional for all medical and mental health questions.

#rejectionsensitivedysphoria #adhdtreatment #adhdadultdiagnosis #adhdtok #adhdprobs #emotionalregulation #adhd #adhdproblems #adhdfamily

[Distracted_Explorer]

I've always known I had ADHD, I just didn't know until recently what that ACTUALLY meant. Not that I'm hyper and can't focus.

[alpg]

Exato e o que fazer a quem nao aceita q tem um problema 😮