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Cook with Me: Meat Stock and Other Basics
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Our bodies need good, nourishing foods to maintain healthy immune and hormone systems. You know how important that is, but do you know how to make these nourishing foods? Since the invention of the microwave and the removal of home economics classes in schools, many people are not taught the basics of cooking techniques. Well, in this class let's do something about that! I invite you into my kitchen (via online video chat) to cook the basics.
We will make stock, render some animal fat, and discuss and demonstrate many other cooking techniques. Be sure to bring your questions, and we will try to demonstrate as many techniques and answer as many questions as needed. See you in the (virtual) kitchen!
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OTHER USEFUL INFO:
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#bewellclinic
MEET AMY MIHALY! I am an Educator, Family Nurse Practitioner, Certified GAPS Practitioner, and Wellness Advocate. I want to share what I have learned and experienced on my own health journey with others! My desire is that through Be Well Clinic, you will gain knowledge and experience to help you on this journey towards better health. Welcome to the Be Well Community!
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Our bodies need good, nourishing foods to maintain healthy immune and hormone systems. You know how important that is, but do you know how to make these nourishing foods? Since the invention of the microwave and the removal of home economics classes in schools, many people are not taught the basics of cooking techniques. Well, in this class let's do something about that! I invite you into my kitchen (via online video chat) to cook the basics.
We will make stock, render some animal fat, and discuss and demonstrate many other cooking techniques. Be sure to bring your questions, and we will try to demonstrate as many techniques and answer as many questions as needed. See you in the (virtual) kitchen!
…
FOLLOW:
…
OTHER USEFUL INFO:
…
#bewellclinic
MEET AMY MIHALY! I am an Educator, Family Nurse Practitioner, Certified GAPS Practitioner, and Wellness Advocate. I want to share what I have learned and experienced on my own health journey with others! My desire is that through Be Well Clinic, you will gain knowledge and experience to help you on this journey towards better health. Welcome to the Be Well Community!
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