SHOW ME WHAT I AM NOT SEEING

From Podcast Interview with Tammy De Mirza

Hosted By: Valeria Teles

How To Find Joy And Inner Peace With Valeria Teles

My name is Valeria Teles (pen-name) aka Valeria Koopman. I am a Healing Coach, Author and Podcaster.

I wrote the Fit for Joy book to share the connection between holistic health and spirituality.

In Fit for Joy, I start a conversation about the “true” meaning of health from my professional view as a fitness trainer and first-prize fitness competitor, as well as my personal experiences.

My other two recently published books are on Love awareness and Inner Peace.

As a podcast host, I explore meaningful truths, ideas, and insights about physical, mental and spiritual health to awaken new ways of thinking that can lead us toward a new way of being well.

QUOTE
“It matters that you make healthy choices every day. It matters that you live your life in the moment. It matters that you love, and that you care about discovering the miraculous being you already are.”