Spring Training

Has your exercise routine suffered this long winter? Or have you decided that this spring is the year you start living an active lifestyle? PhysioPartners is here to help! Join us for the Facebook Live presentation and discussion on resuming exercise or starting an exercise routine while avoiding common training errors that increase your risk for injury. In addition, we will review form considerations for common weight training and fitness activities to ensure the time you spend exercising is as effective as it can be!