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45 MIN KILLER BOOTY AND ABS Workout - No Equipment, No Repeats - Strong Core & Glute Activation
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Who's ready for a KILLER BOOTY & ABS Workout? Today's workout is a fun combo of Core and Glute activation exercises to tone and strengthen your BOOTY & ABS. 25 minutes of booty and 15 minutes of abs - who's in?! Let's do it!
▸ Muscles Worked: Booty / Glutes & Abs / Core
▸ Time: 45 Min
▸ Equipment: No Equipment
Instructions: Follow along and complete as many reps as possible in 50 Seconds. After 10 Seconds of Rest continue to the next move.
DISCOUNT CODE 'CELAMARR' save 45%!
♡ The Gear I Use:
IMPORTANT DISCLAIMER: Celamarr strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Celamarr is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title/description/thumbnail should not be taken as absolute truth.
#FITNESS #WORKOUT #ABS #GLUTES #BURNCALORIES #WITHME #WORKOUTROUTINE #GLUTE #BOOTY #EXERCISE #SIXPACK #HIITWORKOUT #CARDIO #CARDIOWORKOUT #LOWERABS #INTENSE #BOOTYWORKOUT #GLUTEWORKOUT #GROWYOURGLUTES #GROWYOURBOOTY
▸ Muscles Worked: Booty / Glutes & Abs / Core
▸ Time: 45 Min
▸ Equipment: No Equipment
Instructions: Follow along and complete as many reps as possible in 50 Seconds. After 10 Seconds of Rest continue to the next move.
DISCOUNT CODE 'CELAMARR' save 45%!
♡ The Gear I Use:
IMPORTANT DISCLAIMER: Celamarr strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Celamarr is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title/description/thumbnail should not be taken as absolute truth.
#FITNESS #WORKOUT #ABS #GLUTES #BURNCALORIES #WITHME #WORKOUTROUTINE #GLUTE #BOOTY #EXERCISE #SIXPACK #HIITWORKOUT #CARDIO #CARDIOWORKOUT #LOWERABS #INTENSE #BOOTYWORKOUT #GLUTEWORKOUT #GROWYOURGLUTES #GROWYOURBOOTY
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