It is just so comforting to see someone express the wired feelings we go through .. I felt like I was the only one who is feeling like this
khaledsayed-sg
Hey, Robin. I just wanted to thank you for all the work you do. I purchased your course a few months back, and it has sent me down an incredible journey of recovery. I can't stress enough how much of a difference meditation and breathwork made and continue to make for me in my daily practice. I am grateful for you. 🙏
alexmseu
I've been hypervigilant for decades. I thought it was social anxiety but now realize it's more than that. I'm sick of overanalyzing everything. It's getting better the more I do work on myself and therapy though.
ashleyen
Thank you so much Robin, your channel is saving my life 💚✨🙏
pinkviolet
I was thinking about this today, take a look at the synchronicity 😮. I am quite recovered by now, but I'm still kinda hypervigilant towards my own mind, and still get into thought loops which are almost OCD (but its definitely not OCD).
Let's see what trusty ol' Robin has to say!
ca
I get very fustrated with the hyper awanress, how do you deal with it?
badrobotsanta
Has anyone ever experienced these symptoms on top of having a small child to care for?
Hnatasia
Idk how to stop being aware of mi breathing it scares me alot
