Roti VS Rice | What's Best For Weight Loss | Which Is Healthier And Why | Dr Rekha Lokhande

preview_player
Показать описание
#RotiVSRice #Roti #Rice
#Rice VS Roti | What's Best For Weight Loss | Which Is Healthier And Why | Dr Rekha Lokhande
#Rice Vs Roti | What's Best For Weight Loss?
PLEASE SUBSCRIBE:
YouTube:

Chapati is made from wheat so it contains more nutrients as compared to rice. A small 6-inch chapati contains around 71 calories, 3 grams protein, 0.4 grams fat and 15 grams carbs. Rice contains less amount of phosphorus and magnesium as compared to wheat.

Facebook:
Instagram:
------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
DISCLAIMER

All content and media on the physio leaf is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition . never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this media. If you think you may have a medical emergency, call your doctor, go to the nearest hospital emergency department, or call the emergency services immediately. The viewer should always do their diligence and anyone who wishes to apply the ideas contained in the video takes full responsibility for it . Also, it is done on their own risk and consequences. The materials contained in this video cannot replace or substitute for the service of trained professionals in any filed including , but, not limited to medical, psychological, financial or legal matters. Physio Leaf and producers do not take responsibility for any direct , indirect , implied , punitive , special , incidental or other consequential damage arising directly or indirectly on account of any actions taken based on the video. If you choose to rely on any information provided by physio leaf .You do so solely at your own risk.
Рекомендации по теме
Комментарии
Автор

North India : Roti Rice
South India : What is Roti? Rice is our Religion 😂...

akshaylokhande