What You Need To Know Before Doing A Juice Fast!

Juice fasting is a temporary intervention protocol for emptying the GI tract in order to transition to a healthier diet and lifestyle. It is a gentle and effective way to unblock constipation in the blood, bowels and lymphatic system in order to assist the elimination of waste, thereby restoring health and vitality to the body!

Juice fasting restores balance to the gut microbiome. It is cheap, quick, easy and something everyone needs to do for self-healing and overcoming food addictions. If you are thinking of doing a juice fast this is a must-watch-video! Critical information here!

5:36 1) If I eat lentil sprouts I get digestion issues?

6:48 2) Can I combine a juice and smoothie fast together?

8:09 3) How do you know if mucoid plaque is not just husk and clay?

9:30 4) What times should you drink juice and how much?

10:29 5) I have a hard time fasting. My mind play tricks on me, how do I succeed?

12:09 6) Can I have tea in the mornings?

13:27 7) Where do I start?

15:14 8) I am experiencing diarrhea. Is it a sign to stop?

16:34 9) Will a juice fast heal warts on the hands and feet?

17:45 10) Can I use a blender and get all the fiber as well?

19:41 11) Juice fasting isn’t realistic for a working person!

21:51 12) When I did a colonoscopy I saw no mucoid plaque!

23:00 13) Is it safe for someone with kidney issues to juice fast?

24:43 14) Can I use powdered greens?

25:57 15) Can I have coffee while juice fasting?

27:48 16) Is mucoid plaque really just psyllium husk and bentonite clay?

28:55 17) Doesn’t the body digest all the food within 72 hours? There cant be waste from 5 years ago!

30:29 18) Can I do a juice fast and stay in keto?

31:39 19) Can I do a juice fast with SIBO and IBS?

32:48 20) Will I gain weight from 3000 calories of juices per day?

34:29 Juice fast coaching and support with Raw Vegan Heroes!

#juicefasting #detoxification #selfhealing

👉 Video: How To Do A Juice Fast: Why You Need To Do One!

👉 The best juicer for getting out mucoid plaque:

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[cannaladyrvlife]

I went vegan after my colon cancer diagnosis last February . The raw part is more difficult. Thank you for this information 🙏

[ConsistentLifeBalance]

Another awesome video Shane!
I successfully completed my annual cleansing phase after 35 days of no solid foods!
During this time, I only consumed freshly pressed juices for 30 days and fasted on water for 5 days.

It was such a nice experience for myself and I really enjoyed the process!
Because I went through a deep transformation and therefore I can definitely recommend it to pretty much everyone!

The detox was amazing, my well-being and energy are through the roof and many more positive things have happened through this intense cleansing phase!

In my latest video on my channel, I share with you a new update because time has come to finally break it. I exactly explain you my refeeding strategy and how I slowly transition again to solid foods and get back to an effective eating routine.

I am still pretty strong and haven't lost any significant amount of muscle and strength.
I work out regularly and have no trouble to push through my training sessions with of course lots of pleasure.

[LetRawFoodsLoveyou]

I just got off a 30-day mono grape fast and am feeling like I want to go right back. I've spent 2 days feeling like food planning is too overwhelming. I'm happy to stick to mono meals to make my life easier. Trying to do some special raw meals for my birthday and Thanksgiving coming up for just myself and jumping right back into mono fruit because I love it and it's easy

[bodyboardfitness]

Thank you Shane for taking the time to answer my question. I am so motivated with my new raw journey and it’s all thanks to you!! You are amazing, love from Chile 🇨🇱

[dharmababy]

Shane, this is so powerful. You are so passionate, so knowledgeable. I really appreciate your openness and honesty when sharing this knowledge; you are a true teacher. I am an nurse manager and today I had to leave work w/all the symptoms of covid-19 but a negative test. I immediately started hydrating w/water and fresh juice. This will be my reset for 2021. No solid food, just hydrating juices, filtered water for as long I can. Binge watching your vids. I have been eating fast food, consuming coffee, junk food, etc. due to long work hours and excess stress. No more. Juice fasting is self care!

[LetRawFoodsLoveyou]

I'm working up the courage to do my first long juice fast and I'm going to be reaching out to you in your group for lots of support. Thank you for all of your starter videos we've been very helpful. I am really nervous about if produce will cooperate with me while doing it. Like what happens if we don't have any good pineapples or good grapefruit? I can most all the time get stuff for the lemon ginger blast as I've been doing a jar of those for well over 6 months every single day and know that that is really something I can find. But sometimes finding a bunch of good grapefruits that are ripe or pineapple that are ripe is a big problem! I'm thinking about starting one in January when citrus is in good season!

[investinglifeintolife]

Amazing video, Thank you Shane for investing part of your life in the health wellness of others lives, . God bless your good heart, as always.

[pmoqcig]

Day 59 and still solid crap hydrated enough to come out just 31 days to go. Loving the solid food vacation

[goddessella]

I think every woman envies your clear, radiant skin. Good for you👍🍎 My husband and I are so happy we found your channel.
How about a long term juice fast? Can that be harmful? Some folks manged to do a fast up to 6 months.

[tammygarrett]

Thank you for this talk it was helpful to me I am just starting juicing and want to do it right

[avgismotion]

Love your videos!! Fully agree with you! So helpful information!!

[musicpeace]

The information you give is the best! Love watching your videos.

[MimyBongiorno]

What a great video! Thanks for all the info

[desireehall-blqt]

You’re deep into your stuff. Thank you!

[lindakristinamoromyst]

I know people getting mucoid plaque out during a juice fast without ever taking the husk and clay. Takes longer though to get all out then.

[sunflower]

I wonder how I didn't find this channel till now! I am on juice fast since 5 weeks, 8 hour morning fast(on air) after waking up, then green juice and enema twice a day.. on journey to heal scalp psoriasis..

[WimsK]

Excellent video, from a french fan. I'm starting the fast soon !
Quick question : what is your take on breatharianism ?
Would it also be possible to build muscle mass ?

[Universalconsciousenergy]

I’ve been really into the idea of doing a juice fast to clean my intensities and I’ve been introducing the idea to my mom. She eats a standard “healthy”-ish diet and takes medications for fibromyalgia, chronic back pain, and thyroid. If she were to completely stop taking the medications I feel like she would have heavy withdrawal symptoms. Do you think a juice fast could work on the medications? I want her to just stop taking the medications and heal herself holistically. That would be the best thing in the entire world to see. I just know she has a strong dependacy to them.
Thanks for the content you’re great.

[FlightAttendantLifeStyle]

How can I get protein during my juice fast?

[jakefranchise]

What brand do you recommend on husk and Klay?