❌ are you making this mistake with curtsy #lunges ? #shorts #veralaro

❌ are you making this mistake with the #curtsylunges ?

One of my most commonly requested tutorials! The biggest mistake is stepping out too wide, causing a lot of bending & pressure at the knee joint.

#veralaro #lunges #fitnesstips #exercisetips #workouttips

[AD-ffby]

Vara, you're really a master of communication. Your explanation is simple, short and clear!

[CleliaD.]

Love these quick explanations. Thanks Vera !

[annikaw]

really love your explanations of exercises! thank you so much 😘

[autk]

Nice explanation....as always...also a stone Fox! Beautiful.

[amnam]

I always avoided them for this reason but wow way less pain this way!

[starLu]

I love this how to do it right shorts 💖 seriously learning from it

[francesca]

Questi reel sull esecuzione corretta degli esercizi sono favolosi e utilissimi. Infatti, in questa maniera posso correggere gli errori che commetto e che nn mi rendevo conto di fare. Anche questo lo svolgevo non correttamente. Grazie di cuore Vera!🥰

[tonyp]

Great tip I don't step out too wide which is good but appreciated this 👍🏻 x

[ozurgdx]

Could you please make a video like this on step back lunges if possible. Thanks

[royaldainties]

Thank you for this. 👌🏽💕💯 I was wondering why my darn knee was hurting 😩.

[tonyp]

I'm probably making that mistake stepping out to wide ..

[lornathompson]

thank you for instructing us. i have been doing it incorrectly.

[jackcruz]

Thank you. I just started doing these at PT for post knee surgery. I thought I needed to step back more so I'm looking forward to trying these with not going back as much.

[gwenchase]

Damn thanks, I was having issues with that.

[vh]

Hi Vera, great explanation,
could you please do a saddlebags workout? ☺
I've heard curtsey lunges can cause torn meniscus?

[walterzuntermann]

Wunderschön mega Body und Outfit hab noch einen netten Tag 💯💯💪💪❤️❤️

[KimberlyLatteh]

I've been doing this wrong, Thank you