New Era of You: Focus on Yourself for 3 weeks & Become Unrecognisable (full guide)

Use these steps to transform your life in the next 3 weeks. Self-isolate, glow up and enter the NEW era of you! 💕
✧ let's keep these chats going ✧

(set, plan + track all your goals, tasks, routines & habits)

✧ videos mentioned ✧

✧ videos you might like ✧

my book:

contact (brand work only)

music:

timestamps:
00:00-01:28 new era of you
01:28-07:30 new chapter plan
07:30-08:40 tip 1
08:40-10:10 tip 2
10:10-11:13 tip 3
11:13-12:57 tip 4
12:57-15:09 tip 5
15:09-15:47 tip 6
15:47-16:38 tip 7
16:38-19:29 tip 8

FTC: This video is sponsored by Milanote

[elizabethdiannestravinsky]

i had a bad day, some guy who have been telling me that he has seen a future of us has suddenly backtracked on all his words and decided to not work on us anymore.. :/ focusing on myself from now on

[itschrisjay]

Agree about death being a motivator. I think about it daily (not in a morbid way) to kill the fear and stigma of it so that I can live more fully.

[KingaGorski]

That's just it—most people don't know what's actually *meaningful* to them. Take the time to sit down, reflect, meditate, visualize, and journal. Spend time in solitude, in nature, and contemplate your life and your Self.

Yes, all those things.

Then you'll feel into what really matters to you and be able to execute from that place towards your ultimate self-actualization. 🕊

[TheMindFocus]

More focus and less anxiety for everyone.

[Yougavemeroses]

So insightful! Nika your videos are real therapy❤ You deserve all the acknowledgement and you will get it I am pretty sure❤

[Courtney-Alice-Gargani]

I ❤ this. I look at every new chapter after I finish accomplishing a goal.

[abeermahadi]

Praying for abundance and blessings for all the girlies reading this ❤

Also, you are an absolute stunner😮

[greeeantea]

Thank you Nika for this amazing video, I hope you having a lovely day today, I hope it's even better😂💕💕💕💕

[Klara_is_finding_herself]

Thank you for this inspiring content, Nika 🌼💛 Happy Saturday afternoon 💖

[TheLaIvana]

11:40 oof what a question! Amazing prompts for self-awareness and making a change in our lives

[enyalunburg]

I often watch videos like "how to glow up", "how to start over again" or like in this case "new era of you" and I really have to say; this is the first ever video with actual good tips wich work and are also helpful! Thank you so much for sharing these tips! Also it's nice that you explain everything with a personal example! :)

[SmaJabr-bmpn]

Thank you for sharing your content on YouTube that inspires us, I am so lucky because I know your Chanel 🖤🖤🖤.

[samanthajoy]

Of all the creators on YouTube that talk about personal development, I can honestly say I gain the most from watching your videos. It's not just encouraging, it's soooo practical and real. I have action steps and really appreciate it!

[busraoz]

Is it really only me who was having anxiety while watching the coffee if it will be spilled or not 😂

[redpants]

Love love the fact that you mentioned anchoring in gratitude first and then focusing on the feeling we want to get when we achieve our goals. So important to understand where our desires come from and how we can make them a reality right now 🌸✨

[diegoreif]

Thanks you for the video ❤️
Greetings from Argentina 🇦🇷

[paigew]

Something that might help anyone with anxiety:
Dialectal Behavioural Therapy Skills Workbook by Matthew McKay PHD. It has loads of DBT techniques, which is a blend of therapies basically I think?

[k.]

Good timing. I am in need of a life reset.

[CronkiteSwanhart]

You look very comfortable. Also, I really enjoyed your old video guide to shopping in New York - it would be great if you continued the series elsewhere. For example, I'm in a suburb of London but I'm new to *luxdups* shopping so I don't know where I'm going or what to buy in my city.

[x.g.]

how to find the we live life picture and how does this work?