The Easy Way to Stop Thinking | Ajahn Brahm

Many people complain to Ajahn Brahm that they can't stop thinking. Ajahn Brahm offers a simple technique to stop the chatter in the mind and find a bit of silence.

[anaalaya]

You are the greatest teacher. Thank yojnso much!!!

[floydvoid]

I'm smiling now. Thank you Ajahn Brahm. :)

[kch]

It feels good noticing the silence. Thank you Ajahn Brahm

[josephferrylim]

I love it. It is a very good idea. Thank you Ajahn Brahm. Atma namaste 🙏🙏🙏

[alanmorrice]

Watched it twice. That was so good. Thank you!

[rjrnj]

Brilliant. Focus. It was so quiet. So happy. Thank you.

[logic]

I had to pause the video when he said notice the gaps between my words 😅 my mind went slow

[felipevalles]

What happen with the other part of the video??

[markbrad]

Mmm, like writing on water which levels off to full attention.

[sora-dpry]

he doesn't tell us how to do it tho