Helping a Child Manage Anxiety and Fear - WISDOM Coach, Inna

A lot of kids out there are struggling with anxiety and fear around the pandemic. One of the core mindset skills that our life coaches teach kids is that emotions come from thoughts, and thoughts can be identified and changed. Watch this video to hear life coach for kids, Inna Neal, share how she helped one boy realize that his brain seeks evidence for what he focuses on, and that he can change the stories he tells his brain. Inna is a certified WISDOM Coach® with Adventures in Wisdom.