A look into Dr. Jen’s eating plan

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Dr. Jen Ashton takes the participating ladies through each meal: breakfast, lunch, and dinner.


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I appreciate this. I've been on the wait list for a nutritionist with my insurance for months.

seanna
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I wish the desserts shown were mentioned.

BLSSed-Bliss
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Was I just transported back to the 80s? lol

Jumbaride
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my problem is i need something to turn off the want to eat, eat, eat,

terridalessandro
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Another old school doctor. This meal is not realistic for a typical American. In a different interview, she expressed to be against intermittent fasting. Her philosophy is based on a low-caloric diet, which is not long-term sustainable.

telolisou