What is Fat Toxicity? Lipotoxicity Dr Nadir Ali Explains

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We are extremely proud of Dr. Ali and his dedication and the hard work that he puts in on a daily basis.
Dr. Nadir Ali is a practicing Interventional Cardiologist in the Clear Lake and Bay Area community for over 30+ years.
He has a several years of experience in the Low Carbohydrate High Fat (LCHF) diet in the treatment of metabolic disease, diabetes, heart disease and to improve the quality of cholesterol.

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[alchemy]

After 6 months on Keto here is my result
TC from 150 went up to 500
LDL-C went from 104 to 350
HDL-C went from 40 to 75
TG went from 225 to 50
A1C went from 5.8 to 5.3
I GUESS I WILL BE A DEAD MAN SOON.
Oh and my weight went from 210 to 170 lbs.

[Krunch]

Eat low carb, exercise, never go to a doctor unless you need stitches or a bone set. Do not have lifesaving procedures after the end of your healthspan. Just say “I refuse treatment.”

[pointshealthcoaching]

This approach makes sense all around - for each phase an individual may go through... transitions as the person successfully becomes metabolically healthy ... hallelujah and thank you Dr A!

[petercyr]

Great to have the live meetings again. My wife and I were there. I have this problem and do much better eating less fat. This is the most important line of thought to come out of the low carb community in a long time. Good luck at Low Carb Denver!

[susandupre]

I’ve been doing a carnivore diet since May last year. All my inflammation is gone and I have more energy than ever. I have many more benefits as well. I actually alternate day of high fat proteins and high fat animal fats. The next day I do low fat protein and minimal fats. This along with IF, I have finally broken my weight loss barrier at 60. I find benefits of both since many women need fat for our hormones. No doubt people overdo it though. Thank you for an informative video.

[ernestpatterson]

I had tests showing heart issues... Bad ejection fraction...A hernia procedure was canceled... I feel fantastic at 76 years old...All my blood work is on point except LDL is mildly elevated..I'm asked to take statins, entresto, metropol and get a catheter angiograph...Then agree to double bypass in order to be considered for hernia repair...I understand that at my age double bypass is mainly for quality of life not longevity...My quality of life is great now...Totally asymptomatic...I would like to monitor heart over a few months... Doesn't seem to be an option... I truly respect your thinking in a logical and well researched manner...Treating patients as a whole and not just numbers on a chart...Thanks for sharing that knowledge...

[moonrise]

Wonderful explanation clear as day. Dr Nadir Ali is really awesome.

[sleepdepot]

Nice presentation. The only complaint is to make sure your slides are correct. Many of the slides say the opposite thing of what is being said in the presentation. Ex last slide showing who can eat a LCHF diet, says High triglycerides <100
Low HDL >60... Confusing

[stevemassie]

great content, i always learn something new

[CindyHolm-nn]

Fantastic lecture it makes sense thank you for this explanation! !

[ketobyirinaattreemed]

Hello, i am on LCHF diet for the past 10 years- i call it low carbs healthy fats diet, according to my experience i can observe that we do not require to be on high fats all the time . When we make transition from being on usual carbs intake ( like 3 to 4 meals with carbs per day to low carb with 50 to 25 grams of carbs which comes from healthy vegetables only) to low carb intake then we need to provide body with a bit more higher dietary fats to show body that, look darling now instead of glucose (in absence of glucose ) the main source of energy will be coming from fats 😊. Asap body understands it ( 1 or 2 weeks) body starts to use body visceral and subcutaneous fats as fuels and we may reduce dietary fats intake to very moderate and feel great and as much as cheating not happening body runs smoothly on ketones and not requiring high dietary fats intake. If ever we fail of keto or lchf wagon we cannot restart low carbing wz low fats, body will crave so we may repeat the same approach which we were doing from very beginning of starting healthy life style 😇😇😇 thank you for inspiring videos dear Dr ❤

[grantbuckley]

Fantastic presentation Dr Ali.You are making a real difference to people's lives.👍

[kimberlyhardcastle]

Many Thanks Dr Ali! This had been incredibly helpful to me. I look forward to all your youtube videos and education in the future. This really makes sense! I subscribed! TYTY

[CynthiaArmstrong]

Dr. I have been so faithful on Keto and Carnivore and can’t get my t2 diabetes to go down 6.6. To days video explains why this is so. Thank you so much for making this video. I am in Houston and want to work with you and your team. Please let me know how I can do that. I was taking notes. Thank you again.

[desmondo]

Goodonya Dr. Ali, Another very well explained video💯

[Skiskiski]

I am too weak to agree with health at every size movement, but I think that people should be free to choose.

[KenJackson_US]

The problem with fasting is getting to sleep. If I don't eat all day, I lay awake for hours.

[latu]

Thank you Dr. Ali for sharing this information with us. Greatly appreciated.

[bettywhill]

Great info. Thank you! According to the video, I should do LCHF and hubby should do LCLF diet. No wonder he's not losing much weight.

[jayoopatwardhan]

Even though you say you learn from your patients but you have taken your life journey to better awareness than just dying a doctor . 🙏it was a natural progress of yours going from heart surgeon to a nutrician ☔️ 0:10