What I eat in a day to stay keto and enjoy my food

This is one of our favorite flavors to play around with and make new keto recipes. This can be used as a keto dessert. The breading is very close to the PSMF bread. It is very low on total carbs vs. net carbs. I am a total carb person and try to keep a low-carb diet. I hope you enjoy the channel as we do grocery haul and what I eat in a day videos and love to cook things like keto meatloaf, keto meals, and keto breads. I am closer to the carnivore diet as I eat a lot of meat.
Thank you for considering joining the membership and supporting the channel. Join this channel to get access to perks: Check it out and help the channel get better and better.
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Link on my webpage Recipes and more are here
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⚠️ Alan Merch
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Amazon wish list
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Amazon affiliate links 1 22
Few of my favorite things
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Things I cook with
Almond Flour
Bamboo Fiber
Sweetener (sugar sub)
Egg white protein
Isopure zero carb protein unflavored
Isopure zero carb protein chocolate
ALLULOSE SWEETENER
Collagen Peptides Powder - Hair, Skin, Nail,
Mct oil
Miracle noodles
Beef Gelatin
Coconut Flour
Cocoa Powder
Powdered sweetener
Egg yolk powder
Phili nuts
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Supplements I take
Magnesium glycinate
Zinc
Probiotic
D3 and K2
Probiotic-10 NOW
Perfect keto electrolytes
Pure Encapsulations Iodine
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Favorite things in my kitchen
Immersion blender
Frother for bulletproof coffee
Ninja 6x1 indoor grill

Mesh silicone bun tray

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Disclaimer: this video and description may contain affiliate links, which means when you click on one of them, I may receive a small commission at no cost to you. This helps support the channel and allows me to continue making videos like this one. Thank you for your support.
Another disclaimer: I am not a medical professional or dietician; all health suggestion and ways of eating is a from my own personal experiences. Please contact your health practitioner before starting or changing any dietary way of eating.
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Contact email
Facebook
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@alans_awesome_keto_world
#ketoiet #PSMF #PSMFBREAD #Ketobread @whatieatinaday #ketorecipes #psmfdiet #lowcarb #ketogenicdiet #ketolifestyle #keto #BBB&E #ketochow #PSMF #Ketobread #ketorecipe #ketogenicdiet #ketolifestyle #keto #ketosis #dayofeating #dayofeatingketo #dayofeatingketo #carnivore #ketovore

[lisaweisheit]

Was nice to see your wife participating more in the video today. She seems like a great cook !

[StayCoolKeto]

*Hey alan! nice seeing your food shop! nice little meat loaves. Ive not had that in ages* 💪👍

[ZannaTaylor]

I'd prefer cream cheese to a hot dog tbh. I like the homemade cheese wraps. I remember you nuked a Folio wrap once, and it got nice and crispy. I need to try that soon. Can't find Folios lately, though. Meatloaf looks delish.

[ridgewalker]

is there a recipe for the meat loaf anywhere? looks good