Macka B's Wha Me Eat Wednesday 'Jamaican Steamed Vegetables'

Macka B's Wha Me Eat Wednesdays 'Jamaican Steamed Vegetables Recipe'

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Lyrics:
In every Jamaican takeaway you will find this
Sometimes it’s the only vegan dish
They will add it for free also if you wish
Steam vegetables really steam cabbage
Get some cabbage to begin
Cut it in half and slice it thin
Dash weh the core you nu want that in
Coulda put it in the compost bin
What other vegetables do they put in?
Most of the time carrot is the thing
Slice it up nice and thin
Now it's ready for the so called steaming
Put the oil of your choice in a skillet
Sauté some onions and garlic
Thyme and scallion add it to it
Plus a little Himalayan or Celtic
Add the cabbage and carrot and stir it
Then if you want some scotch bonnet
Then add some water just a little bit
Make it cook for 15 minutes
Simple as that yes that's it
And Jamaicans eat a whole heap of it
Yes it's a popular side dish
And it’s so easy you can’t miss
A Wha Me Eat Wednesday
Yes Iyah

#WHAMEEATWEDNESDAY #steamedvegetables #mackab #jamaicanrecipe #jamaicansteamedvegetables #steamedveg

[naeemahali]

Thanks...always looking forward to these healthy segments

[emilys]

Just ate but now I'm hungry again 😋

[mistresstia]

Make that with some steam fish and eggplant/spinach and fry dumpling....🔥🔥🔥

[shamansi]

Definitely going to try, thankyou again

[nobbystyles]

yes big up to the mighty macka b. so glad he is still doing this.

[Noukz]

I'd add some mushrooms there, and it would be more than a side dish!

[tiffanyscott]

Wha me eat wednesday.

Pum pum...

Pum pum, thick like a plum/
Pum pum bewary as it's near the bum