Bitter Gourd Juice For Diabetes

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Bitter Gourd Juice For Diabetes

Servings - 2

INGREDIENTS
Bitter gourd - 150 grams
Chilled water - 400 milliliters
Salt - 1 teaspoon
Lemon juice - 1 teaspoon

PREPARATION

1. In a blender, add 150 grams bitter gourd, 400 milliliters chilled water and blend it well.
2. Transfer this into a jug and strain it.
3. Add 1 teaspoon salt, 1 teaspoon lemon juice and mix it well.
4. Serve.

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Fibre toh aapne nikal liya uss juice me sugar hogi bass ab

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