Are Bread and Butter Really Unhealthy? ICMR Advise on Ultra-Processed Foods

Are bread and butter part of your daily breakfast? According to the Indian Council of Medical Research (ICMR), these ultra-processed foods are high in added sugars, fats, and salts, contributing to obesity and chronic diseases. Moderation and informed choices are key to maintaining a balanced diet. Let’s prioritize our health by opting for more natural alternatives. #healthyeating #nutrition #ultraprocessedfoods #icmr #healthandwellness #dietaryguidelines

*About Channel*

Medindia is a leading online provider of health information, applications and services for consumers, doctors, healthcare professionals globally.

Medindia, currently ranks #1 in India / South Asia in terms of traffic in the health category and among the top health sites in the world.

Medindia’s content is viewed by over 4 million visitors each month from over 230 countries. Medindia offers almost 1 million pages of trusted health and wellness information including news, special reports, articles, animations, slides, infographics, videos, health directories, drug information, calculators, personalized health record, mobile apps, interactive tools, applications and much more.

Social Media Handles:

Languages:

Script by: subasini sahu
Graphics videos: canva pro.