What's HOLDING YOU BACK FROM EMOTIONAL FREEDOM?

#shorts #shortsdaily #mentalhealth #mentalhealtheducation #mentalhealthawareness #mentalhealth #teenagers #facts #interestingfacts #MentalHealthEducation #KidsMentalHealth #parentingtips #vulnerability #personalgrowth #selfawareness #healing #gabormaté #emotionalhealth #mentalwellness #transformation #resilience #spiritualgrowth

✨ Living Beyond the Past
Dr. Gabor Maté explores the profound journey from trauma to transformation, revealing:

The power of living in the present for emotional healing.
How to move beyond victimhood and survival mentality.
Steps to cultivate resilience and forge a brighter path forward.
💡 Takeaway: Embrace your present choices to empower your future and unlock your potential for personal transformation.

Source: Jay Shetty

* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

This content doesn't belong to SnapHealthShorts, it is edited and shared only for the purpose of awareness and educational value. If the content owners (visual/audio) of this content has any issue, we request you to directly contact us, so we can sort out the outcome.

Keywords: Jay Shetty, Jay Shetty Podcasts, mental health tips, vulnerability in relationships, Dr. Gabor Maté insights, emotional health tips, overcoming loneliness, deeper connections, personal growth journey, wisdom from elders, mental health awareness, building relationships, healing through vulnerability, mental health

[MinaWolf]

It is so hard when emotions become part of your personality. Every adults with trauma will get me

[ST-rmbz]

I left to live on my own in another county
Intuitively I somehow knew I didn’t have much to miss