7 Questions to Ask Yourself When You're Struggling

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[AmyTV]

We're all going through a bit of a challenge in our lives right now. It doesn't define you! CHANGE THE CONVERSATION!

[AhmetKaan]

*Sometimes when you are in a dark place, you think that you are buried but you have actually been planted...*

If you are going through that hard time, *just know that I am cheering for you...* 🖤

[MichaelJMorgan]

Such a great set of questions. I can’t wait to journal on all of them.

For those of you who wanted to write them down while watching but didn’t, here are all the questions <3

How do I want to feel?

How Am I complicit in creating the conditions I say I don’t want?

What’s the one thing I can do such that by doing it, everything else will be easier or unnecessary?

Where can I let go of my day a little bit?

What do I know for sure?

What are you doing when you feel in your element?

What would this look like if it were easy?

[PrincessofErised]

"...if it was easy." I had an epiphany looking at my Calendar Blocks. I had my cleaning tasks set up 3 days a week. Every stinking week and they would get pushed forward, rearranged, or deleted, totally stressing me out and putting myself down for a failure. Then it dawned on me that I don't have to vacuum, dust, or do laundry every week, it is just me and hubby. We have minimalist clothes, a room filter for dust, etc... the necessity motive just wasn't there. So, I gave myself every other week off and Ta Da. Now, they get done on time and no grumbling from my inner baby that doesn't want to adult.

[AhmetKaan]

*To all the dreamers out there, don't ever let the world's negativity disenchant you or your spirit. If you surround yourself with love and right people, ANYTHING is possible...*

[CandyChantelle]

I was having a proper mental breakdown before clicking into this video. Answering the questions has truly made me feel more in control. Very grounding!

[fromblavonne]

#6 When I’m in my element, I’m writing or creating. This honestly has been my journal topic for the last month, me focusing on being in my element. Thanks Amy for the good vibes.

[marycallen]

I love that you brought up a scarcity mindset. It so easy to get stuck in your head. It’s so easy for you mind to say “nah, you can’t do this because XYZ” and we need to reframe our mindset so we say, “Why Not?!” Or “I CAN!”

[crystalb]

Best quote of the day
"Get out of the mindset of the struggle"

[SamVanderWielen]

Brilliant questions! Some of them sting (hello #2), but sometimes you have to give yourself a bitter pill to get out on the other side and be kinder to yourself.

[HeatherThomCounselling]

#5 a lot of our thoughts are not based on facts. Just because we have a thought it doesn't mean it's true - our thoughts lie and they lie a lot. Being able to challenge those negative thoughts will help us live in the moment and can also reduce feelings of anxiety.

[chrisoulalakkas]

Everyday is a second chance to try again, to change and to be a better you.

[mschrisfrank]

Number 7 is something I have to come back to regularly when it comes to my weekly planning routine—it’s something I enjoy but tend to add unnecessary steps.

[melissacronecarvell]

Having the seven questions in our armory will help us train our minds for the challenges of every day. We can choose to GATLUW. It just takes practice. I know we can! No more scarcity mind set or negative self talk. Perhaps if we use these ideas we can struggle less. The truth is that it is up to us!

[Chem]

Am trying to make a habit to follow someone, looks like you are good person

[Reina]

The final question is my favorite because it looks at the beginning and the end. Thanks Amy. Sending good vibes. 🤗

[MathildaMolanderMolin]

Thank you Amy for reminding me of the things that is important. Rn im in a crossroad where im about to leave my life here in Greece, where i've lived for 1 year now. I want to keep exploring. I don't know how or where though. Just to ask, what do I know for sure is the best gift that i could get at this moment. Thank you for being you and reminding me to go after the life I want💗

[multipassionproject]

I love this! Glad we are bringing this up.

[LindaUrsin]

My main one is frustration. It pops up now and then. Especially at times like now when I have $5 left until the 20th. If I can get my business to earn more than $20 a month, I can get myself out of all of the other things causing frustration, leading to fatigue as I have a chronic illness. This isn't a feeling I bury myself in, I mostly manage to snap out of it and feel happier about other things. But I can't really escape my finances. This is about numbers and facts, not just a feeling or my mindset. Several coaches have tried to find faults with my mindset but ended up saying it's good.

[shannonoldberg]

Really well done video ! Thank you so much!😊