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15 Minute Deep Core Burn | Pilates & Ballet Workout | Dancer Abs | Intermediate/Advanced
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Intermediate / Advanced Deep Pilates Core Workout. Thank you for joining me on the mat, I hope you enjoy this class and it transports you to the beaches of the sunshine coast... Love Harri x
15 mins of deep Pilates core, lead by Harri, a BASI trained Pilates instructor and former professional Ballet dancer. This class is inspired by a range of methods, and this style class is considered a Harri Pilates signature mat class, taking inspiration from both classical and contemporary Pilates, dancer inspired workouts and yoga. A strong workout, with a focus on mindfulness and breath work to leave you feeling peaceful and restored, toned and strong. A great class to start your day, or to squeeze in when you want a good ab burn!
Join me in the studio in the Drawing Room at the Hale Park Estate, New Forest, UK for both mat & reformer classes.
Instagram @harripilates
Tik Tok @harripilates
15 mins of deep Pilates core, lead by Harri, a BASI trained Pilates instructor and former professional Ballet dancer. This class is inspired by a range of methods, and this style class is considered a Harri Pilates signature mat class, taking inspiration from both classical and contemporary Pilates, dancer inspired workouts and yoga. A strong workout, with a focus on mindfulness and breath work to leave you feeling peaceful and restored, toned and strong. A great class to start your day, or to squeeze in when you want a good ab burn!
Join me in the studio in the Drawing Room at the Hale Park Estate, New Forest, UK for both mat & reformer classes.
Instagram @harripilates
Tik Tok @harripilates
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