Good Morning Pakistan - Healthy Lifestyle Tips - 13th February 2023 - ARY Digital Show

Host: Nida Yasir

Topic : Healthy Lifestyle Tips

Guest: Rabab Masood, Faiza Khan', Tabbasum Arif, Hina Anis

Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.

Timing: Every Monday – Friday at 9:00 AM on ARY Digital.

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[masmeh]

Hazrat Ali (AS) told his son: O my son if you guarantee me about four things I will guarantee about your good health. 1) Never eat until and unless you are extremely hungry. 2) wash your hands before eating.3) chew your food very well. 4) stop eating when you have appetite of two more bites. If we follow this simple advice we don't need to do that many extra things. chewing food for a long time send the signal to the brain of satiety. Drinking water without thirst causes abnormity of bodily fluids. Do intermittent fasting as prophet Muhammad (PBUH) said on many occasions.

[truearabia]

Docotr hina is amazing MasshAllah. She should have her own programme

[javedhassan]

Nadia U r gorgeous and one of the best person Allah bless U always

[atifzia]

Why are you all body shaming like that, i am very disapointed after watching this show, a very rude host and other guests were very disrespectful too, inviting obese women on your show and indirectly insulting them is no way you host, and showing off your fit body, they were so uncomfortable bc of you guys, having fun joking around is obviously good but when your not judging someone or making fun of them, very pathetic, a very illiterate host not letting other people talk and interrupting them constantly, rather then telling how unhealthy is to be obese and how to lose weight you guys just invited them and a few other girls which are slim and making them sorry for themselves and making them feel bad, they are not your close friends that you would body shame them


And excuse me Nida you are not that fit as well, before judging someone look at yourself first, do you even know about anything that includes in healthy lifestyle?, even the docter doesent know


I would be very straight here and tell all those women out there that motivation is nothing, you hardly get motivated one day and other day you dont feel like doing it, you just have to do it, you need to stop yourself from overeating a lot, stand up and do exercise thinking about nothing here or there, dont worry about others body shaming, follow these steps and loose weight to be healthy, Nida yasir doesent even know how to host, madam kindly let other talk and explain themselves, and i also hate other people seeing fat people and judging them they overeat, its not necessary that people which are fat always overeat, eating "PARATHAS" sick mentality that i absolutely hate


Secondly, nida yasir should stop giving her stupid opinions to others, its there choice to get fit or not, none of your business, other women which were here show offing there body was so cringe to see, what if you get fat one day and really fat like those women, do you guys know how much amount of effort it requires to lose weight


Utterly ridiculous.

[mohaymin]

Nida such a sweet n genuine person.may Allah bless you more ameen

[khalidismail]

Sunnat pe amal kr len !
Weight theek ho jaye ga …

[MKMKDream]

Most people lied on air so don’t want to look bad on air!! It’s better to invite well qualified doctors and dietitians.
The way the host and the channel have degrade the obese people are pathetic! I liked the yellow dressed lady who was super genuine!!
Problem is people statements hurts when they’re as icing to the obese people!! It’s not the matter of inviting slim and trim people on your show who looks great on screen doesn’t make that impact on air !!
May be it’s looks good on air but doesn’t make any sense!! They must have invited someone who have reduced a lot of weight and shared their stories well in a motivative way!! The way the host treated the obese person who is diabetic by making fun of her is unacceptable!! The host must have given importance to the diabetic patient and other who wants to reduce weight !! Talking to the slim and trim people doesn’t make any sense
Nida needs to grow up and have patience to listen other guest if she has invited the guest because she interrupts alot!! The bad thing if this show is all gals have to speak all together

[rayyanhussain]

Nida ne kasam utha ha guest ko bt complete ni krne dena

[RameenKhalid-vw]

Nida u r so sweet, boht acha show krti h ap

[paaylkakkad]

Aap log link bhi mention kiya kriye description box m
Hm india s h
Site hi nhi open hoti aap logo ki

[ghulamsakeena]

Please yumna zaidi or Ahmed Ali Akbar ko buly aapne show me 🙏🥰

[TariqBarlas]

Good aware to healthy knowledge...nice show experts, Info, tips😊

[raowaseem]

Assalamualaikum my online Quran teacher hon agr Kisi ny prna hy tu rabbta kry

[mariaakhtar]

Nida kia ap is tarh ka koi program kren jis me skin ke mutabk ho ek ki skin karabiner ho or ek ki skin glowing white ho wo compare krey plz or US me skin care tip den full day ka plz plz plz

[himani]

Behen! Mutton khane se nahi hota diabetes it’s because of carbs and kidney problem hote hai vegetable oil ke wajah se.
Mutton ka fat is good fat. Kahan se lekar aate hai yeh dietician

[shanidrisi]

Aisi diet ka kya fyda jisme khane ko dekh k tarse ye koi diet viet nhi

[muhammadshabbaz]

Pceo ka matlab kya ha tafseel say batye

[muhammadaqeel]

Nida pahle aap apni donon sisters ko to fit kar lo unhen bhi thodi si diet or exercise karva do

[zainimalik]

Nida plzzz guest ko bat complete kerny dia kerin

[TheCollectionpk-in]

Nida yasir where did you get your suit from the one your wearing