This Was My Wake-Up Call

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❤︎ FAVORITES & RECOMMENDATIONS ❤︎

⌲ Carnivore Crisps
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⌲ ButcherBox Meats

⌲ Carnivore Bar
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⌲ BON CHARGE Blue-blockers
20% OFF Discount Code: SBGAL

⌲ Grassland Nutrition
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⌲ All my Skincare & Essentials

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☆ CONNECT WITH ME ☆

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ABOUT ME:
Steak & Butter Gal aka Bella is a classically trained pianist and violinist. She is a graduate of The Juilliard School as a Masters of Music Degree Candidate.
Bella is passionate about sharing her vegan to carnivore story of healing autoimmune conditions (eczema & psoriasis), skin, mental health, mood, and energy with animal foods alone.

Some links above are affiliate links where I make a small commission when you shop through them at no extra cost to you. I do not collab with brands that I do not 100% recommend and trust.

00:00 The most popular question I get asked DAILY
01:53 What your doctors didn’t tell you about bloodwork + How to correctly interpret lab results
05:48 Dr. Hampton analyzes my labs (Vegan VS Carnivore)
15:47 Important info on hormones & energy
22:07 Meat Dr. Hampton + Join us!

#carnivore #carnivorediet #carnivorebloodwork #bloodworkresults #carnivorelabwork

[VividAbominations]

I haven't been to a doctor in ten years, but started my carnivore journey 13 months ago with zero reference point of lab work. So far I have fixed my blood pressure, lost about 80 lbs., no longer have sleep apnea, I have crazy energy, no more gas or bloat, had cysts vanish, no more prediabetic symptoms, no MS issues (diagnosed with MS 16 years ago), and zero cravings for alcohol and junkfood. I couldn't do 2 flights of stairs a year ago without feeling like I was going to die, and now I can run up 8 of them without breaking a sweat or losing my breath. People 1000 years ago didn't go see a doctor, they just changed what they shoved in their face until it fixed how they feel.

[JohnnStr]

There is this book I recently finished reading its called The 21 Former Doctor Secrets, Its full of secrets about modern health industry and my routines started to change so much! I appreciate people like you and these good doctors!

[cdpete]

Exactly!! We're all paying a big chunk of $$ for health insurance and it doesn't even cover the right tests to really check our overall health so we end up paying for them out of pocket!!! Why?!?!
It's hard to have faith in that kind of system.

[deniseragona]

My Triglycerides(56)-HDL (92)ratio is 0.60. My A1C is 5. Fasting insulin is 2. B12 is 1296. No supplements for B12. Thank you both. Knowledge is power.

[brendabowers]

My bandaid doctor is about to be replaced with another that understands what actually goes into healing. I’m giving him one chance when he sees my new labs versus my old labs come august. I’ve already lost 48 pounds of fat off this old body. My skin had never looked better! I have three major skin diseases. Sclaradurma, Hidradenitis and Psoriasis. All in remission in 6 months on carnivore.

[freddyhollingsworth]

My Grandmother owned a big successful beef ranch and had an identical twin sister. Neither smoked or did drugs. My Grandma lived to 98 and not one issues and she basically ate beef 3 meals a day and carried beef jerky as snacks and all Christmas gifts were always beef jerky, her twin sister was a vegan since age 22 and died at age 56 of a massive heart attack. DIET DOES MATTER!!!

[KCCAT]

I asked my doctor to do my nutritive markers so I can see where I was missing any vitamins or minerals and I asked her to do my fasting insulin and some of my inflammation markers and she said no no and no. Then she screwed up my referrals to an orthopedist yeah I don't think so She's been fired

[DrTonyHampton]

Thanks, Bella for all you do and for having the courage to share your personal labs with your audience
It's so important that we share one of the best ways to know we are healing and that's by seeing improvements in our labs.

[KismetWLS]

I "see your results" every time you make a video, and you look fit, healthy, and completely amazing!

[henrytalbott]

Dr Hampton gave the best explanation that I have ever heard of cholesterol, it’s components and function. Thanks so

[MxM]

Went for my first check up since high fat, carnivore diet. Blood pressure 95/59, weight 159, 5'11", 70 years old. So much for eating meat is going to give me a heart attack. My heart is now pumping regularly . It's been irregular since college.

[jenz]

My blood work looks just like Bella's! My Dr. doesn't give me too much of a hard time because my triglycerides are low and my BMI is realy good with a lot of muscle mass (I'm over 60). Go Team Meat!

[punchkitten]

My labs from June 5th had high BUN (my BUN/creatinine ratio is low bc of it) and high LDL (192). I told my doctor that since my creatinine was good (0.75) I didn't care about the nitrogen.

He wanted to put me on a statin, but I asked for a test to see what sizes my LDL are. To put it kindly, he didn't understand the relevance. Since my EKG was normal, I'm not considered a cardiac risk so no further testing is 'recommended' and I'm just supposed to take the statin. Ofc I refused it, and we'll be retesting labs in a couple months.

Thanks for your hard work gal! ❤

[annettebrousseau]

17 days carnivore. Super interesting and helpful. Thank you! ❤❤

[PatriciaBurns-ymwo]

My Primary Doctor was the one who told me my cholesterol was high and not to do Carnivore anymore....even though I was feeling wonderful, losing weight and had my sugar under control..😢

[kitshrewsbury]

Dr. Hampton is a super star. He explains everything so clearly. Thank you Sir!

[ksprincess]

7 years on keto, 3 months carnivore - my CAC score is all 0s! 🎉 Getting more blood work done this week too. 💪

[Anna.m.]

Thank you for posting this with a doctor to read and explain the results. I had no idea fat played such a key role in healthy hormone production. I've been carnivore just over two weeks and my cycle is already normalizing. I'm 38 and it's going back to the way it used to be when I was in my 20s.

[TMM-cz]

Fantastic interview. Dr. Hampton breaks down confusing information and makes it understandable. I pulled my labs and followed along. Thank you both.

[squeedum]

I have GP doctors and nurses in my family. Every one of them warns me against keto or carnivore. Pushes meds instead. Very sad and difficult to find encouragement and support for this lifestyle. I will show them this video and see if they can be convinced.