on stage of Dharmahshree//mrnepal2022//sannyalam//silvermadelist//fan capturd moments//thanks shivam

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.¨ — Hippocrates