Understanding The Role of Bacteria in Your Gut Health

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Bacteria have been around and have learned to survive and thrive more than we have. We are the physical manifestation of the housing of all the bacteria in us.

How to get rid of Candida albicans? And what is the relationship of yeast with our microbiome?

More on that in my talk with Pedram Shojai, The Urban Monk.
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My health has improved over three years of going gluten- and dairy-free, and have discovered I need to do more to repair my gut (gobs of vegetables with spices and butter + grass-fed meat)...layers of healing = super frustrating & take time! My daughter recently developed eczema years after going gluten free - egads! Maybe it's the replacement foods....

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