HiGH PROTEIN Healthy Snacks For On The Go | Body Recomposition

High Protein Healthy Snacks For On The Go | Body Recomposition
In this video I will give you my top 8 easy high protein healthy snacks for on the go eating. Instead of grabbing fast food or hitting up the vending machine, having healthy snacks that are high protein in your bag, car, or desk can help you stay in your calorie deficit or achieve your body recomposition goals. Many of the high protein low calorie snacks I mention are from Costco Canada, but I’m sure are available in the US as well.

#highprotein #healthysnacks #bodyrecomposition
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Train 4 Life & Be Ready 4 Anything
Michelle

[shrilekhadeshaies]

HI - these are all great! thank you. If I may add, one of my go-to high protein snacks are the tuna pouches. They come in all kinds of different flavors and also in salmon, chicken, or pulled pork! About $1/$1.50 each at Walmart!

[kia]

Thank you! I just found you yesterday, already subscribed and hit notifications. You explain EVERYTHING so easy and you're motivating. I binged your videos yesterday at work and after my
w/o in the sauna this morning. Keep up the excellent work!❤❤

[maurineorton]

Very encouraged this morning by all your videos I’ve been watching. I feel like I’ve been sort of stuck trying to figure it all out because yes as a newbie it’s overwhelming. Thanks for sharing… now off to Costco.

[hollydentry]

Thank you! These are great ideas! You are such an inspiration for me.

[WendyWilliamsLiving]

My two faves are hard boiled eggs and dry roasted almonds. Great video for new ideas, thank you! ❤

[BEARTHEWEIGHT]

I get those cheese, fruit and nut snacks from Aldi! Love all your suggestions! Parfaits are my morning go to! Hope you are having a nice day!

[silviadelavega]

Thank you those are really good ideas 😊💕

[lizapercer]

These are all so great! Just ordered those pancake mixes. ;) I also love Chomps turkey & chicken sticks. 10g protein for 60 calories.

[brandigoodman]

Dry roasted edamame is one of my goto snacks. Salty, crunchy, low calorie and high protein, so so good 😋

[terriscomFURtdog]

I’m in my early to mid 60’s; I find this channel interesting and request if you’ll make a video for my generation, thanks ❤

[azsparks]

Thank you. I actually had a lot of these in my kitchen but did not consider putting them together for snacks, etc.

[stayconsistent]

I sometimes do an easy tuna salad…tuna pack with one hard boiled egg…relish…I need some low cal mayo…but it’s good

[JayJay-uexy]

They have high protein babybel in Australia. Great vid

[lindajackson]

Thanks Michelle.
Where do you buy both those wraps? I am on Vancouver Island so should have the same supermarket options.

[lappson]

I recently found your channel and it is fantastic! I am loving all of your videos and they are helping me so much at the perfect time so thank you so much! And how did I not know you were a fellow Canadian? 😁

[totee]

I’m on my journey already a week in and can definitely see minimal results already 😁thx ur the best ps u look great 😍😍

[marymacdonald]

Hi Michelle I was wondering if you can tell us how to make muffins using the flourish pancake mix

[gkqcpff]

Hi just wanted to mention cottage cheese, I’ve recently starting mixing in chocolate protein powder. I love my cottage cheese sweet not savory. I’m wondering where you find your wraps. Just found you and appreciate all the info !! Thank you. :)

[melissawilliams]

This is perfect thank you. I'm trying to get in 167g as I weigh 167lbs but I'm living off protein bars, protein shakes and protein yoghurts to do it!

[misskay]

I love Quest protein chips. 150 calories, 20g protein