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Insight: Ballet glossary - arm positions

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Romany Pajdak, Royal Ballet First Artist, demonstrates arm positions.
Ballet uses strictly defined positions through which most arm movements travel. There are five basic positions: first, second, third, fourth, fifth.
First position: Both arms are held out in front of the body at approximately
80 degrees, maintaining rounded elbows and an oval shape, sloping down a little from the shoulders.
Second position: Both arms are held out to the sides to form a strong horizontal,
but with a slight slope downwards from shoulders to wrist.
Third position: One arm is held forward in first position, the other is held to the
side in second position.
Fourth position: One arm is held to the side in second position, the other is raised
up, slightly in front of the head.
Fifth position: Both arms are raised up high almost vertically, but held slightly
forward of the head.
Ballet uses strictly defined positions through which most arm movements travel. There are five basic positions: first, second, third, fourth, fifth.
First position: Both arms are held out in front of the body at approximately
80 degrees, maintaining rounded elbows and an oval shape, sloping down a little from the shoulders.
Second position: Both arms are held out to the sides to form a strong horizontal,
but with a slight slope downwards from shoulders to wrist.
Third position: One arm is held forward in first position, the other is held to the
side in second position.
Fourth position: One arm is held to the side in second position, the other is raised
up, slightly in front of the head.
Fifth position: Both arms are raised up high almost vertically, but held slightly
forward of the head.
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