How to Break Up

This week, we're talking about that awful discussion that comes at the 11th hour of a relationship—and we're going to give you our seven-step plan for making a clean break between you and your partner.

Check out some other awesome episodes of WellCast:

ABOUT WELLCAST:

In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you've learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness.

[LoriTheGirl]

I opened up the YouTube home page and my boyfriend was sitting next to me. This was the first video in the recommendations list.
Thanks YouTube.

[rdvelvetcookies]

Ever since I was a kid, I ALWAYS thought if I ever had a boyfriend, I would have this fluttering feeling, but I just don’t. He’s really fun and nice to hang out with, but I don’t really feel anything.

[feliperibeiro]

I want to break up with my girlfriend. We have been dating for 1 year now, she is really nice and we barely fight. But, I feel like I'm not living my life the way I wanted. It's like I'm being held back somehow. We are both so young, and I can't see myself being with her for the rest of my life. Still, don't want to make her suffer, she is a great person and I don't want to make her feel bad. How can I break it to her? Am I being selfish? This is way harder than I thought. :(

[angelxbvnnyedits]

I always thought having a boyfriend would be magical and give me I just don't feel that butterfly feeling with my boyfriend

[FairyCharmer]

That cartoon girl is breaking up over how loudly the man eats his soup?

[gachaxali]

It's like when you start dating but you dont feel happy and you do t want to break up with them cause they actually like you a lot and you dont want people to start talking *SHIT*

[ellikapappa]

Why am I watching this? I've never even been in a relationship!

[anni]

Let me tell you...its so much better to just break up if you're feeling like it. No matter how hard it is to, just do it. I was in the same position a week back I was on this video now that i broke up it feels good. I feel free. I made the right decision for me

[alyssa]

I’m breaking up with my boyfriend today, I’m so freaking nervous, but I’m not happy with him.

[Sande.cheeks]

I cannntttt!!!! Every time we break up, we get back together because I don't want to hurt him.. Help...


....please.

[lexytorres]

this will be the hardest thing I'm a ever going to do

[kodzupix]

I’m scared :c bc I really want them to break up with me first. 😭

[aerumkim]

I just can't. I don't have any courage

[julieannachrisman]

He is very sensitive and I don’t know how to break up with him, I’m breaking up with him bc he just acts like someone he’s not, somebody tell me what I should say and do

[Amelia-uewy]

what about like at school everyone knows u as the cute couple and ur afraid of breaking up because ppl can go against u 

[spiderisnthere]

I need help.. I have a boyfriend. He's clingy. But he also keeps telling me he loves me and I'm the only thing making him happy. And his mom abandoned him. I don't want to hurt him badly. 😞

[MisterC___]

Do not watch this if you are still single. This killed my confidence.

[minchi]

i wanted to break up w/ my boyfriend since september
and its november
help

[thiagolv]

I just want to say that is so amazing to also have videos for the people who need to break up, and not just for those who received it.
Breaking up is also extremely hard and painful! We need advice as well

[isisrosemusic]

I liked this boy. Next thing I know he asked me out and he was my bf then I dumped him. Then we talked about it and we decided to try again and now I am unhappy again and I want to break up again after 1 week. I feel insecure and awkward around him and idk what to do...