filmov
tv
Discover the hidden impact of social media on your brain!
Показать описание
Discover the hidden impact of social media on your brain! 🌐✨ In this video, we dive deep into the addictive nature of likes and comments, exploring how they trigger dopamine release and keep you hooked. Uncover the negative effects on mental health, including increased anxiety, depression, and loneliness, fueled by constant comparison and Fear of Missing Out (FOMO). Learn practical tips for managing your social media use, from setting boundaries to curating content and disconnecting to protect your mental well-being. Watch now to take control of your digital life!
#SocialMedia #MentalHealth #Dopamine #Anxiety #Depression #FOMO #DigitalDetox #Mindfulness
If you found this video helpful, please like,follow and share it!
#SocialMedia #MentalHealth #Dopamine #Anxiety #Depression #FOMO #DigitalDetox #Mindfulness
If you found this video helpful, please like,follow and share it!
0:13:15
0:13:09
0:00:17
0:00:39
0:00:58
0:00:51
0:05:23
0:00:45
0:00:44
0:00:48
0:00:50
0:00:57
0:00:30
0:00:59
0:00:38
0:03:01
0:00:56
0:00:39
0:00:55
0:07:55
0:01:00
0:00:16
0:00:55
0:00:52