Couch to 5k | NHS

preview_player
Показать описание

To download the C25K podcasts, go to:
  1. NHS
  2. couch 2 5k
  3. healtcare
  4. nhs
  5. health
Рекомендации по теме
Couch to 5K 0:04:40

Couch to 5K | NHS

Couch to 5K: 0:11:02

Couch to 5K: HONEST REVIEW (no sugarcoating)

I COMPLETED couch 0:12:13

I COMPLETED couch to 5k and THIS is what happened… #couchto5k #nhscouchto5k #runninginjury

Couch to 5K 0:09:36

Couch to 5K COOL DOWN STRETCHES

🏃‍♂️ Couch to 0:09:59

🏃‍♂️ Couch to 5K Day 1 – My First Run Using the NHS App!

I COMPLETED COUCH 0:00:16

I COMPLETED COUCH TO 5K | I CAN NOW RUN FOR 30 MINUTES, BEGINNER RUNNER

I Tried the 0:30:33

I Tried the Couch to 5K Running Program (full experience)

did the couch 0:00:49

did the couch to 5k training pay off? 👟 let’s run my first ever 5k!

Couch To 5K: 0:11:46

Couch To 5K: Week 1 | Starting Running For The First Time

The Truth about 0:06:00

The Truth about Couch to 5k App | 5k Runner app Review

Couch to 5K 0:04:42

Couch to 5K WARM-UP

Couch to 5K 0:10:10

Couch to 5K (how to succeed - beginners´ running tips)

People across the 0:01:28

People across the nation are being encouraged to use the NHS Couch to 5K app to get more active

My Honest Couch 0:12:42

My Honest Couch to 5K Experience | From Beginner to 5K Finish

Couch To 5K 0:02:32

Couch To 5K - NHS

Couch to 5k 0:15:06

Couch to 5k week 1 VLOG - can I do this?

Couch to 5k 0:01:44

Couch to 5k week 5 smashed

COUCH TO 5K 0:25:27

COUCH TO 5K | WEEK 1 - ALL WORKOUTS | Treadmill Follow Along! #IBXRunning #C25K

Couch To 5K 0:00:29

Couch To 5K - NHS - Short Clip

Couch to 5k 0:00:31

Couch to 5k Nhs coices first week over

🏃 ♂️ Couch 0:09:59

🏃 ♂️ Couch to 5K Day 1 – My First Run Using the NHS App!

does couch to 0:00:46

does couch to 5k really work? 🧐👟

Couch to 5K: 0:08:57

Couch to 5K: Part 1 (The OG Crew) | RunningGeekGirl

I’m following “NHS 0:00:08

I’m following “NHS Couch to 5K” training program, which is a popular running program designed to...

Комментарии
Автор

Why are there such few comments? This app got my fatass running 5k, i never even thought i could. Definitely recommend

Zeeno
Автор

The podcasts don't seem to be working anywhere and I can't even download them from the website. Did you take them down? I was literally about to go on my second run of week 2 and now I don't know what to do :/

Pandefly
Автор

I dont get this app. Really. No offence, I want to. But it's just like download, pick a "trainer", then what? that's it? How long am I supposed to run first time? How to run properly without hurting myself. Literally none of this is explained just "run 1 start". ?!

silverismoney
visit shbcf.ru