Unlocking Stoic Secrets: Stay Calm in Chaos

In a world full of noise and chaos, how can we stay calm, focused, and grounded?

In this video, we explore ancient Stoic wisdom from Marcus Aurelius, Epictetus, and Seneca — and how you can apply it to your modern, stressful life.

✦ Control what you can.
✦ Let go of the rest.
✦ Master your mind — and you master your life.

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📖 Featuring quotes from:
Marcus Aurelius – Meditations
Seneca – Letters to Lucilius
Epictetus – Enchiridion

🎧 Voice generated with AI
🎞️ Visuals from Pexels / Pixabay / AI

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