Marcy | Recumbent Exercise Bike ME-709 | Assembly | ME-709

The Marcy Recumbent Exercise Bike ME-709 Assembly Help Video is intended to supplement the ME-709 Assembly Manual included with the ME-709

Assembly:
[0:07] - Main Frame & Front Stabilizer
[0:20] - Sliding Frame
[0:25] - Quick Release Knob
[0:29] - Rear Stabilizer
[0:37] - Seat Support
[0:45] - Seat Pad
[0:50] - Backrest Board
[0:55] - Handle
[1:02] - Left Pedal (thread counter clock wise) & Right Pedal
[1:06] - Lower & Upper Tension Cable / Upper & Lower Computer Wire
[1:18] - Computer
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[MarcyFitness]

Assembly:
[0:07] - Main Frame & Front Stabilizer
[0:20] - Sliding Frame
[0:25] - Quick Release Knob
[0:29] - Rear Stabilizer
[0:37] - Seat Support
[0:45] - Seat Pad
[0:50] - Backrest Board
[0:55] - Handle
[1:02] - Left Pedal (thread counter clock wise) & Right Pedal
[1:06] - Lower & Upper Tension Cable / Upper & Lower Computer Wire
[1:18] - Computer

[fivestarzs]

Yes, this video made is super easy to assemble! This is a super high quality silent bike, an intelligent investment that will pay divident for a long time. I can spend an hour on it looking at the news on my phone and taking care of everything. Doing fasted cardio in the morning is the best way to kickstart your metabolism for weight loss. At the end of the day, no carbs and being in a calorie deficit will make anybody lose weight super fast! Best investment I made in a while and shredding the pounds like crazy this is awesome. A++

[dogeshiba]

Thanks to this video IT made my process faster than reding manual