Just Us and the Waves: Guided Meditation for INSOMNIA | Soothing Sleep Story {ASMR Ambiance}

If you're feeling stress or anxiety, then worry no more: help is here. :)
I am here to comfort you to sleep on our own secluded beach with my soft-spoken Scottish ASMR voice. With the ambiance of waves for company, we'll share a soothing chat, a cleansing meditation, and some positive affirmations to calm and relax you. When you're more comfortable, I'll share one of my most relaxing sleep stories to help you sleep with sweet and calming dreams!

Let me know how you enjoy it! :)
Sam x

Make yourself comfortable and relax with this soothing tale.

Support me in creating these stories on Patreon:

If you enjoy these sleep stories, it would mean to world to me if you showed your appreciation and support through my Patreon. This way I can continue to do what I do!

Thank you.

Sam

00:00 - Reaching a place of calm
02:46 - Comforting talk
10:46 - Journey to your imagination
17:59 - Cleansing your mind
27:40 - Sleep story: Just You and the Waves
49:58 - Soothing wave ambiance

Support me here:
​

Listen on YouTube:

Listen on Amazon Music:

Music and visuals are a combination of original productions and/or may include licensed and adapted, remixed, or transformed material from:

Attribution 4.0 International (CC BY 4.0)
Music : "The End of the World" by Tristan Lohengrin

Licensed under Creative Commons: By Attribution 3.0

"Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in the sea of gentle tones gifted by one of the world's most beautiful countries.

"Snooze with Sam" is brought to you by Sam Lawson, an entrepreneur, health and fitness professional and lifelong musician from the Isle of Skye. He runs a Coaching business in Glasgow, Scotland, and finds great satisfaction in helping others find peace within themselves, coaching them on towards personal transformation.

These original works are the property of Snooze with Sam, © Copyright 2020-2024. All rights reserved.

Thank you! :) S x

[chrisartu]

You did it again Sam 😅❤️🏴󠁧󠁢󠁳󠁣󠁴󠁿🇺🇸🙏✝️🤩😎🌴🌊🌠 Thank you
Could not get to sleep, then saw this one & said, there is going to be your relief & sure enough. Your wonderful voice, the waves birds chimes etc & I'm out to perfect rest.
Thank you again ❤😴💤

[connierichards]

My fav !!!! Ty Sam. Luv the waves - so good❤

[janetweeks]

This sounds like a bit of heaven. Thank you, Sam! I look forward to falling to blissful sleep tonight. ❤

[missmarnie]

I love the sound of ocean waves. Whenever we go on an ocean vaca I spend the first night sleeping outside lulled by the sound. I didn’t get past the comforting talk before I was out. One minute I was deep breathing, letting go of my fictitious senerios, and 7 hours later I woke to just the sound of the waves. Thanks for a great night of sleep.

[christierichardson]

I absolutely love this ❤❤❤. Thank you so much, Sam!!!

[erinsilk]

Looking forward to sleep tonight because of my dear friend Sam. You touch so many people and improve their lives. ❤ Thank you, Sam.

[allygulley]

Oooh I think I'm going to like this one! The sound of water just completes me ❤ 😴😊

[marguerite]

Love this one Sam! Thank you for lulling us with lovely lilting words and waves❤️🫠
Hope all of the snoozers are hanging in there and getting restful rejuvenation from your story. Best wishes to all of you!

[mandymorgan]

Oh Sam!!! This sounds incredible! Thank you so much as always for your content, so much appreciated and loved, thank you as always 🙏🏼💕😘

[lorifromtemeculaca]

I have really enjoyed this one alot sam! Thank you!

[introvertedfox]

Was already passed out cold when story released but look forward to listening later

[janetd]

Love it but would love the calming talk through the whole thing because I wake up alot during the night. Still might try it because I love the waves.

[jenniferrobinson]

Thanks Sam, I’ve not been doing so well lately 😕..

[christierichardson]

It's like you were spying on me today. 😂 You are on point with this one.❤

[NightTimeStorytellingg]

Wishing you all a night adorned with the sweetness of dreams and the promise of a new dawn. May your sleep be deep and restful, and may you awaken to the melody of a new day, filled with endless possibilities. 🤗🤗🤗

[michelleelizabeth]

The lush Oregon coast and it was raining. My 8 yo daughter and I were dancing in it🎉❤

[charliam]

Have you slowed down the recording Sam ? You sound deeper 😅 (nevertheless I love it!!) 💜🤙🏻

[ramsesemerson]

There was an ad in the middle that woke me up.