You Don't Have To HIDE... (Drop The Mask)

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Most people ignore this, but they really shouldn't... This video reveals the #1 cause of social anxiety!

Julien Blanc (AKA JulienHimself) is a Swiss-born, U.S.-based self-help speaker, entrepreneur and transformational coach.

Since 2010, he has been traveling around the world and has personally coached tens of thousands of clients face to face... Empowering them to create massive success in their lives!

His record-breaking programs Transformation Mastery, Transformation Mastery Live, Transformation Mastery Live Advanced, Transformation Mastery Academy & Transformation Mastery Mentoring help people around the world achieve the HEALTH, WEALTH, RELATIONSHIPS & HAPPINESS they deserve!

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You Don't Have To HIDE... (Drop The Mask)

How to be confident in any situation! In this video, Julien Blanc (AKA Julien Himself) reveals how to stop caring about what others think about you... This will allow you to feel confident and be confident in any social situation!

Discover how to overcome social anxiety and put your true self out there!

#julienblanc #julienhimself #anxiety

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Comment your biggest takeaway below! (I personally read through EVERY single comment)


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JulienHimself
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All the people you choose for show are the most nice, clever, kind and beautiful people I've ever seen, yet they think they aren't.

denischinese
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watching his videos and getting second hand social anxiety is exposure therapy

mik.
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Massive respect for doing that call, Martha. This was such a massive load off your mind. Congratulations. You beautiful soul...

thisischristianbrandl
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Can relate to that. Life is work, gym, trying to improve and thinking about why I feel so empty, dont find a partner, am bored to death by my job... constantly thinking about what I have to change next and what would be a good choice that in hindsight was worth it all and lead me foreward to a more fulfilled life...

SpcTRk
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I used not like socializing with strangers because I assumed people were talking about me when they weren’t and when I stopped thinking like that and start talking to more people I started to attract attention don’t assume people are talking bad about you when they aren’t you miss a lot of opportunities to make new friends and get to know new people

savvy
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My fear is always that I will start crying in public and won't be able to stop.

reallyseriously
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"A big tell between the real emotions and triggered emotions. The triggered emotions try to take over and it feels like they are in control. Real emotions - you'll feel them. You might feel scared, you might feel sad, but YOU'RE still in control."

- I feel this for me is one of the most important to take from this at the moment

E-plunksna
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The way you handled the situation between mother and daughter was beautiful. I was crying.

E-plunksna
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Bro your literally the best therapist I’ve seen in recent times. Much love and prosperity to you brother ❤

Omegazstar
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Nice and brave girl.
God luck to her.

gaborzaborszky
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I started to do things out of my comfort zone by taking small steps, I'm a beginner and I know that I've a lot to work on myself but Thank you julien, every time I face a challenge, I remind myself your teachings❤

sree_hari
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I can relate to her situation. People all comment on my beauty, strength and knowledge but in my mind I all I listen is “you are not enough “


Imagine living with this every freaking day

Meri_-
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Wow, amazingly brave woman! I knew that she was going to say 'my mom' before she said it. I voiced it like a second before she said it. Probably the way she speaks and moves is really familiair to me, it's a way of holding back, waiting, being scared of your moms reaction. Feeling you want to take care of her, of her emotional well being, but really you can't. It's so true what he said: you're both strong enough to hold your own emotions and thats the only way to connect. But also, I wanted to say I'm sorry you had to go through this in your childhood, the anxiously awaiting if your mom approves, or doesn't melt down. You're big now, and you can handle it! Lots of hugs!

loukranen
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one of the few people i see in this online self help shit whos content has actually helped me. i still have my ups and downs, i still have a lot of letting go to do, but i know im closer everyday to the person i want to be. my actions are more aligned with my true self than they have been for a very long time. thank you from the bottom of my heart man ❤️

MUSAK_
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Julien.
Man I literally cannot watch this….im crying too much.
I’m seeing these brave people confronting themselves with you, and I’m envisioning myself up there with you and I feel so wholly inadequate that shits giving me trauma.
I am so glad I’ve found your videos. Your seminars might be what I’ve been looking for my adult life.

jameskelley
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Respect! I was really struggling with a lot of issues like social anxiety or body dysmorphia. For many years I just lived with this and it was a horrible time, which is weird because I'm still young. But then I found you on tiktok and your advice really helped me more than I thought. Especially when you said in a video "who are you trying to impress? "Why do you care more about other people's opinions than your own?" And that really touched me, because it's true, why do I do this? I shouldn't care, my opinion is more important. I feel like now I can finally feel comfortable in my body and I can wear whatever I want because I don't have anyone to impress, right? You may not even see this comment, but I just want you to know that you helped me a lot when I needed it most.

KiraAr
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This is *the* best video I've watched, and the most valuable life advice I've ever seen.
This is the type of advice I wish I had received when I was 5 but, instead, I chose to shut down and hide from myself.

I've took a lot of notes and *will* start applying it.

Thank you for publishing this for free and for your amazing work, and huge props for Martha for going through to the end. I got tense and felt anxiety just watching her, but the joy from seeing her break the self imposed barriers and reach the top was amazing and something I want to feel for myself.

vsouza
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One time I dropped my filter completely and I think I had a nervous breakdown, was singing, making noises, dancing, crying. That was the last time I completely let go so I'm kinda worried about doing it again

Danny_Cruz
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Julien, I wish there would have a word to describe how amazing you are in order to make people to break through all these walls and to be themselves, and be people again, one love from Africa, Angola

chelseodende