Meditation for Calm/Stress Relief/k_fe

Meditation for Calm - Now picture a lake. Maybe it’s one you go to frequently. Maybe it’s from a photograph. Or maybe it’s from your imagination.

Again, and again, the water comes forward and then retreats.
Forward.
Back.
Forward.
Back.
No hurry. No rush.

If you're still up at night, turn on this Meditation sound for stress relief so that you can finally have some peace of mind.

Thanks for watching :)

#meditation , #calm , #Stress Relief, #sleep