5 Exercises to Naturally Induce Labor | Dr. Santoshi Nandigam's Tips

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Looking for natural ways to prepare your body for labor? In this video, Dr. Santoshi Nandigam from Medway Hospitals shares 5 effective exercises that can help induce labor naturally. These movements are designed to ease the birthing process and keep you active during your pregnancy.

Exercises featured:
1️⃣ Brisk Walking
2️⃣ Curb Walking
3️⃣ Squats
4️⃣ Birth Ball Exercises
5️⃣ Duck Walking

Always consult your doctor before starting any new exercises during pregnancy. Stay healthy and prepare for a smooth delivery! 💪

#NaturalLabor #PregnancyExercises #DrSantoshiNandigam #LaborInduction #PrenatalWorkouts #HealthyPregnancy #MedwayHospitals
  1. Medway Hospitals
  2. Natural labor exercises
  3. Induce labor naturally
  4. Pregnancy workout
  5. Labor preparation
  6. Prenatal exercises
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